Apple Oat Bar Recipe

Apple Oat Bars

2 cups rolled oats
1 cup raisins or chopped dates
1 or more cups unsweetened coconut (optional)
2 small apples, grated or 1 jar of applesauce
2 or more cups milk or nut milk
1/2 cup slivered almonds
Optional seasonings such as cinnamon or apple pie spices

Measurements may vary depending on size of casserole dish.

In an 8" x 8" baking dish, sprinkle 1/3 of the oats on the bottom of dish.

Next, layer 1/2 of the raisins, 1/2 of the coconut, another 1/3 of the oats, and all of the apples (or applesauce), and top with spices.

Pour on 1/2 of the milk. Continue by adding the rest of the raisins, oats and coconut, and spices. Top with the almonds and sprinkle with cinnamon. Pour on the rest of the milk. Bake at 350F for 30 minutes.

Disclaimer: Throughout this website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.