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How to Make Shrimp And Asparagus

Today's shrimp and asparagus recipe produces an easy and healthy dish. Juicy plump shrimp are stir-fried with broccoli and coated in a savory sticky sauce, then served over a bed of hot rice or noodles to create a nutritious and fulfilling meal.
  • cook TIME 30 mins
  • prep TIME 5 mins
  • total TIME 35 mins
Course: Main CourseCuisine: Mediterranean
Keyword: how to make shrimp and asparagus, shrimp and asparagus, shrimp and asparagus recipe
Servings: 4 servings
Calories: 479 kcal

Ingredients (15)

  • 13 oz raw shrimp peeled and deveined, equals 26 oz unpeeled
  • 12 oz asparagus chopped
  • 3 1/2 tbsp unsalted butter divided to 1 tbsp, 1 tbsp, 1 1/2 tbsp
  • 1 tbsp olive oil
  • 1/2 tbsp Italian seasoning
  • 3 cup water
  • 1 cup barley
  • 2 tbsp garlic minced
  • 2 tbsp parsley chopped
  • 1/2 tsp paprika
  • 1 tsp lemon juice
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper
  • 1/2 tsp cajun seasoning
  • 1 tsp fresh thyme

INSTRUCTIONS

1

Combine 1 cup barley and 3 cup water in a saucepan. Add 1 tsp fresh thyme and 1 tbsp unsalted butter.

step 1 How to Make Shrimp And Asparagus
2

Bring the water and barley to a boil over high heat. When the barley has reached a boil, lower the heat to a low simmer, cover, and continue to cook until the barley is done (about 20 minutes). The barley is done when it has tripled in volume and is soft yet chewy.

step 2 How to Make Shrimp And Asparagus
3

Rinse the cooked barley in running cold water. Fluff the barley to separate the grains and set it aside.

step 3 How to Make Shrimp And Asparagus
4

Heat 1 tbsp unsalted butter and 1 tbsp olive oil in a large skillet over medium heat. Sauté 2 tbsp minced garlic until fragrant.

step 4 How to Make Shrimp And Asparagus
5

Add 13 oz shrimp to the skillet together with the spice mix: 1/2 tsp paprika, 1/2 tbsp Italian seasoning, 1 tsp lemon juice, 1/2 tsp salt, 1/2 tsp ground black pepper, and 1/2 tsp cajun. Sauté until the shrimp turn pink (about 3 minutes)

step 5 How to Make Shrimp And Asparagus
6

Add 12 oz asparagus and 1 1/2 tbsp unsalted butter.

step 6 How to Make Shrimp And Asparagus
7

Gently toss the shrimp and asparagus together. Cook for 3 minutes or until the asparagus turns bright green and just tender.

step 7 How to Make Shrimp And Asparagus
8

Turn off the heat. Sprinkle 2 tbsp chopped parsley.

step 8 How to Make Shrimp And Asparagus
9

Portion out shrimp and asparagus to serving plates with the cooked barley and serve hot.

step 9 How to Make Shrimp And Asparagus

Nutrition

Serving: 1 serving | Calories: 479 kcal | Fat 15 g | Saturated Fat 7 g | Trans Fat 0 g | Polyunsaturated Fat 1 g | Monounsaturated Fat 6 g | Cholesterol 324 mg | Sodium 566 mg | Potassium 849 mg | Carbohydrate 44 g | Fiber 10 g | Sugar 2 g | Protein 44 g | Vitamin A 971 IU | Vitamin C 10 mg | Calcium 185 mg | Iron 5 mg