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Mango Spinach Smoothie Recipe

With our mango spinach smoothie recipe, you can make a simple, delicious, and nutritious drink in minutes, using minimal ingredients.
  • prep TIME 10 mins
  • total TIME 10 mins
Course: BeverageCuisine: American
Keyword: mango spinach smoothie, mango spinach smoothie recipe, how to make mango spinach smoothie
Servings: 4 servings
Calories: 139 kcal

Ingredients (7)

  • 18 oz mangoes peeled, pit removed, cut into chunks
  • 2 oz spinach leaves only
  • 1/4 cup Greek yogurt
  • 1 cup whole milk
  • 1/2 tbsp honey
  • 2 cups ice
  • 8 mint leaves

INSTRUCTIONS

1

In a blender, combine 2 cups ice, 18 oz mangoes, 2 oz spinach leaves, 1/4 cup Greek yogurt, 1 cup whole milk and 1/2 tbsp honey.

A blender filled with milk, mango wedges, and fresh spinach.
2

Blend at high power mode in 20 - 30 seconds until smooth.

front shot of a blender with mango spinach smoothie in it
3

Divide the drink into four serving glasses.

A blender pouring Mango Spinach Smoothie into two glasses.
4

Garnish with the mint leaves. Enjoy your fresh smoothie.

Two glasses of Mango Spinach Smoothie placed near fresh spinach, mint leaves, and a scored mango.

Nutrition

Serving: 1 serving | Calories: kcal | Protein 4 g | Fat 3 g | Carbohydrate 26 g | Fiber 2 g | Calcium 101 mg | Iron 1 mg | Potassium 407 mg | Sodium 52 mg | Vitamin A 2835 IU | Vitamin C 51 mg | Cholesterol 9 mg | Trans Fat 0 g | Saturated Fat 2 g | Monounsaturated Fat 1 g | Polyunsaturated Fat 0 g | Sugar 24 g