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Instant Pot Ropa Vieja Recipe

Today's Instant Pot ropa vieja recipe is an easy guide to a meltingly tender and fulfilling meal with beef. The tender and juicy shredded beef is braised in the rich and flavorful tomato-based sauce with onions, bell peppers, green olives, raisins, and capers.
  • cook TIME 1 hr
  • prep TIME 5 mins
  • total TIME 1 hr 5 mins
Course: Main CourseCuisine: Cuban, Mexican
Servings: 4 servings
Calories: 496 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (23)

  • 20 oz beef chuck chopped into large chunks
  • 4 oz red bell peppers diced
  • 2 oz yellow onion finely diced
  • 1 fl oz red wine
  • 1/4 cup homemade tomato sauce
  • 1 tbsp wine vinegar
  • 0.25 oz brined capers
  • 0.5 oz raisins
  • 1 tbsp olive oil
  • 1 tbsp garlic minced
  • 2 tbsp all-purpose flour
  • 1 1/2 cups unsalted chicken broth
  • 2.5 oz green olives
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper
  • 1 tsp oregano
  • 1/2 tsp ground cumin
  • 1/4 tsp ground turmeric
  • 1/2 tsp smoked paprika
  • 2 tsp lime juice
  • 1 bay leaf
  • 3 cups cooked medium-grain white rice
  • 2 tbsp parsley chopped

INSTRUCTIONS

1

Set the “Sauté” setting on the Instant Pot. Heat 1 tbsp olive oil, wait until it's hot, then add 1 tbsp minced garlic and 2 oz finely diced yellow onion. Quickly sauté for 1 minute, stirring often.

2

Add 4 oz diced red bell peppers and sauté for 2 minutes until softened.

3

Add 20 oz beef chuck to the pot with the spice blend of 1/2 tsp salt, 1/2 tsp ground black pepper, 1 tsp oregano, 1/2 tsp ground cumin, 1/4 tsp ground turmeric, 1/2 tsp smoked paprika, 0.25 oz capers, 0.5 oz raisins, 2 tsp lime juice, and 1/4 cup homemade tomato sauce. Lightly sear the beef (but don't cook them all the way through) for 2 minutes. Transfer the beef to a plate and set it aside.

4

Add 1 fl oz red wine.

5

Stir in 2 tbsp all-purpose flour and 1 tbsp wine vinegar. Cook for 1 minute until they slightly reduce in volume.

6

Add 1 1/2 cups unsalted chicken broth and 1 bay leaf, stirring constantly.

7

Close the lid, set the valve to the sealing position, and cook on the “Meat/Stew” setting for 35 minutes. Quick-release the pressure.

8

Transfer the beef to a separate bowl and start shredding it with two forks.

9

Add 2.5 oz green olives and return the pulled beef to the pot. Cook on “Sauté” for 10 more minutes.

10

Portion out ropa vieja onto serving plates with 3 cups cooked medium-grain white rice. Garnish with 2 tbsp chopped parsley and serve hot.

Nutrition

Serving: 1 serving | Calories: 496kcal | Fat 15g | Saturated Fat 3g | Polyunsaturated Fat 1g | Monounsaturated Fat 7g | Cholesterol 83mg | Sodium 582mg | Potassium 812mg | Carbohydrate 54g | Fiber 3g | Sugar 6g | Protein 33g | Vitamin A 1443IU | Vitamin C 45mg | Calcium 48mg | Iron 7mg