Ground Beef and Broccoli Recipe
- cook TIME 30 mins
- prep TIME 10 mins
- total TIME 30 mins
Ingredients (19)
- 12 oz 85% lean ground beef
- 8 oz broccoli florets
- 2 oz onion chopped
- 2 1/2 tbsp reduced sodium soy sauce
- 1 tbsp unsalted butter
- 1 1/2 tbsp olive oil
- 1 tbsp garlic chopped
- 1/2 tbsp cornstarch
- 2 tsp brown sugar
- 1 tsp sesame oil
- 2 tsp rice vinegar
- 1 tsp sriracha
- 2 fl oz water
- 1/2 tsp ground pepper
- 1 tsp oyster sauce
- 1 tsp ginger chopped
- 1/2 tbsp sesame seeds
- 2 tbsp scallion chopped
- 3 cup cooked medium-grain rice
INSTRUCTIONS
Prep the sauce: In a small bowl, combine 2 tsp brown sugar, 1 tsp sesame oil, 2 tsp rice vinegar, 1 tsp sriracha, 1/2 tbsp cornstarch, 2 fl oz water, 1/2 tsp ground pepper, 2 1/2 tbsp soy sauce, and 1 tsp oyster sauce. Whisk until well combined and set aside.
Set a large skillet over medium-high heat. Add 8 oz broccoli and 1 tbsp butter and cook for 3 minutes or until no longer pink. Stir occasionally as the meat is cooked. Transfer the veggie to a bowl and set aside.
Add 1 1/2 tbsp olive oil, 1 tbsp garlic, and 1 tsp ginger to the skillet. Stir for 30 seconds for fragrant.
Add 2 oz onion and cook for another 2 minutes.
Add 12 oz ground beef to the skillet and stir-fry for an additional 2 minutes.
Slowly pour the sauce into the skillet while stirring the meat. Stir occasionally and reduce the heat to simmer for 5 minutes, until the sauce thickens.
Stir in the stir-fried broccoli and cook to your desired tenderness, about 2 minutes. Remove from the heat.
Sprinkle 1/2 tbsp sesame seeds and 2 tbsp chopped scallion. Serve hot over rice.
