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How to Make Steak and Eggs

Featuring juicy steak, eggs, baked asparagus, and cherry tomatoes, today's steak and eggs dish promises you a wholesome Western feast—ready in 30 minutes.
  • cook TIME 23 mins
  • prep TIME 7 mins
  • total TIME 30 mins
Course: Main CourseCuisine: American, Global
Keyword: how to make steak and egg, steak and egg, steak and egg recipe, steak and eggs, steak and eggs recipe
Servings: 4 servings
Calories: 478 kcal

Ingredients (17)

  • 26 oz tenderloin steak
  • 4 small eggs
  • 14 oz asparagus trimmed ends
  • 8 oz cherry tomatoes
  • 2 cloves garlic
  • 2 tbsp olive oil divided
  • 1 tbsp unsalted butter divided
  • 1 tbsp brown gravy mix
  • 4 fl oz red wine
  • 4 sprigs rosemary
  • 1/2 cup water
  • 1 tsp shallot coarsely chopped
  • 1/2 tsp all-purpose flour
  • 1 tsp oregano
  • 2 tbsp parsley
  • 1/2 tsp salt divided
  • 1/2 tsp pepper divided

INSTRUCTIONS

Prep:

1

Use a chef’s knife to trim off the silver skin and any excess fat from the tenderloin steak. Slice the steak across its grain into 2-inch cuts.

2

Use a peeler to peel off the woody ends of the bottom half of each asparagus.

3

Slice off the stem of the shallot. Peel and discard the skin. Separate the bulbs and chop them into large pieces.

Cook:

1

Fry the eggs: Heat 1 tbsp olive oil in a large non-stick pan over medium heat. Crack 4 small eggs, one at a time, into the pan. Cook them until the white is set but the yolk is still runny, about 3 minutes. Remove from heat.

step 1 How to make steak and eggs
2

Cook the steak: Place a skillet over high heat and add 1 tbsp olive oil. When the pan is sizzling hot, lower the heat, and place 26 oz tenderloin steak in the pan. Pan sear each side for 2 minutes while seasoning both sides evenly with 1/4 tsp salt and 1/4 tsp pepper.

step 2 How to make steak and eggs
3

Infuse the steak with herbs: In the same skillet, add 1/2 tbsp butter, 4 sprigs of rosemary, and 2 cloves of garlic. Stir well for another 30 seconds. Remove from heat.

step 3 How to make steak and eggs
4

Bake the beef and vegetables: Line a baking tray with parchment paper. Place the steak, 14 oz asparagus, and 8 oz cherry tomatoes on the tray, then bake them in an oven at 450 °F for 10 minutes. Remove the beef from the oven, and continue baking the vegetables for 5 more minutes.

step 4 How to make steak and eggs
5

Make the sauce: In the same skillet used earlier, add 1/2 tbsp butter and 1 tsp shallot, and sauté for 30 seconds. Next, pour in 4 fl oz red wine, 1 tbsp gravy mix, and 1/2 tsp flour. Mix well for 30 seconds. Finally, add 1/2 cup water, 1/4 tsp salt, and 1/4 tsp pepper. Stir frequently for another 2 minutes. Turn off the heat.

step 5 How to make steak and eggs
6

Garnish and serve: Place each steak onto a serving plate, sprinkle 1 tsp oregano, and then drizzle the wine sauce. Garnish with 2 tbsp parsley. Enjoy.

step 6 How to make steak and eggs

Nutrition

Serving: 1 serving | Calories: 478 kcal | Fat 26 g | Saturated Fat 9 g | Trans Fat 0 g | Polyunsaturated Fat 0 g | Monounsaturated Fat 0 g | Cholesterol 267 mg | Sodium 581 mg | Potassium 1097 mg | Carbohydrate 10 g | Fiber 3 g | Sugar 4 g | Protein 49 g | Vitamin A 1415 IU | Vitamin C 22 mg | Calcium 112 mg | Iron 7 mg