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Southern Chicken Salad Recipe

In this southern chicken salad recipe, you'll find a great balance of colors, textures, and flavors between the ingredients. They all come from the combination of chicken, celery, pecans, red onion, pickle relish, and cranberries.
  • cook TIME 20 mins
  • prep TIME 10 mins
  • total TIME 30 mins
Course: Side DishCuisine: American
Keyword: How to make Southern Chicken Salad, Southern Chicken Salad, Southern Chicken Salad Recipe
Servings: 4 servings
Calories: 241 kcal

Ingredients (13)

  • 6 oz skinless boneless chicken breast
  • 6 oz celery chopped
  • 2 oz red onion diced
  • 1 oz pickle relish diced
  • 1/3 cup pecans chopped
  • 1/3 cup dried cranberries halved
  • 1/2 tbsp olive oil
  • 1/2 tsp ground black pepper divided
  • 1/8 tsp salt
  • 1 tsp traditional Dijon mustard
  • 3 tbsp plain Greek yogurt
  • 2 tbsp Japanese mayonnaise
  • 2 tbsp parsley for garnishing

INSTRUCTIONS

1

Rub the 6 oz chicken breast with 1/4 tsp ground black pepper, and 1/8 tsp salt. Let rest for 5 minutes.

chicken breast and pepper, salt in a skillet
2

Heat 1/2 tbsp olive oil over medium-low heat. Sear the chicken until golden on both sides.

chicken seared in a non-stick skillet
3

Remove from heat, allow to cool down, and chop into bite-sized chunks.

chicken breast cut into chunks on a plate by a knife
4

Make the dressing: In a small bowl, whisk together the 1 tsp mustard, 3 tbsp Greek yogurt, 2 tbsp mayonnaise, and 1/4 tsp ground black pepper.

white sauce in a glass bowl
5

Toss the chicken chunks, 6 oz celery, 1/3 cup pecans, 2 oz red onion, 1 oz pickle relish, and 1/3 cup cranberries together with the dressing.

a plate of chicken salad
6

Transfer the chicken salad onto serving plates, sprinkle with parsley, and serve.

two plate of chicken salad and a small plate of chopped parsley

Nutrition

Serving: 1 serving | Calories: 241 kcal | Fat 15 g | Saturated Fat 2 g | Trans Fat 1 g | Polyunsaturated Fat 1 g | Monounsaturated Fat 2 g | Cholesterol 43 mg | Sodium 292 mg | Potassium 346 mg | Carbohydrate 14 g | Fiber 2 g | Sugar 9 g | Protein 12 g | Vitamin A 390 IU | Vitamin C 5 mg | Calcium 46 mg | Iron 1 mg