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How to Make Avocado Egg Salad

Quick and easy, you can make this delicious summer dish in no time. The perfect combination of egg, avocado, mayo, and Greek yogurt creates a heavenly creamy texture, while the herbs and veggies add freshness and flavor to the mix.
  • cook TIME 5 mins
  • prep TIME 10 mins
  • total TIME 15 mins
Course: Side DishCuisine: American
Servings: 4 servings
Calories: 255 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (11)

  • 4 medium hard-boiled eggs diced
  • 11 oz avocado diced
  • 2 slices sprouted wheat bread quartered (optional)
  • 1 oz celery diced
  • 1 oz red onion diced
  • 2 tbsp parsley chopped
  • 2 tbsp cilantro chopped
  • 1/2 tsp black pepper
  • 1/4 tsp salt
  • 1 tbsp Japanese mayonnaise
  • 2 tbsp plain Greek yogurt

INSTRUCTIONS

1

Place the 2 slices wheat bread quartered into the basket of your air fryer. Set the temperature at 400 °F and the cooking time at 3 minutes.

2

Make the salad while waiting. Add all of the ingredients to a medium/large bowl (11 oz avocado, eggs, 2 tbsp parsley, 1 tbsp cilantro, 1/2 tsp black pepper, 1 oz celery, 1 oz red onion, 1/4 tsp salt, 1 tbsp mayonnaise, 2 tbsp yogurt) and gently mix them up. Adjust the seasoning if needed.

3

Garnish with some cilantro leaves on top. Serve with toasted sprouted wheat bread or anything that floats your boat.

Nutrition

Serving: 1 serving | Calories: 255kcal | Fat 19g | Saturated Fat 4g | Polyunsaturated Fat 2g | Monounsaturated Fat 9g | Cholesterol 170mg | Sodium 281mg | Potassium 515mg | Carbohydrate 12g | Fiber 8g | Sugar 1g | Protein 8g | Vitamin A 458IU | Vitamin C 10mg | Calcium 43mg | Iron 1mg