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Instant Pot Brussels Sprouts Recipe
Let's get your daily dose of valuable nutrients quickly with this Instant Pot Brussels sprouts recipe! A festive and lovely meal for Thanksgiving can now be done easily in just 25 minutes of pressure cooking.
- cook TIME 20 mins
- prep TIME 5 mins
- total TIME 25 mins
Course: Side DishCuisine: American
Servings: 4 servings
Calories: 124 kcal
Author: Luna Regina
Ingredients (9)
- 16 oz Brussels sprouts halved
- 1 cup water
- 2 oz bacon unprepared
- 2 tsp garlic minced
- 2 oz onion diced
- 1/4 tsp ground black pepper
- 1/4 tsp salt
- 0.25 oz shredded parmesan cheese
- 1 tbsp parsley chopped
INSTRUCTIONS
1
Add 1 cup water to the Instant Pot. Arrange 16 oz Brussels sprouts in the basket.
2
Close the lid and set the valve to sealing. Set the Instant Pot to the “Steam” setting and set the timer to 6 minutes.
3
Quick-release the pressure and remove Brussels sprouts from the Instant Pot. Drain water.
4
Set the Instant Pot to the “Sauté” setting, sauté 2 oz bacon for 2 minutes.
5
Add 2 tsp minced garlic and 2 oz onion. Sauté for 2 minutes.
6
Add the Brussels sprouts, 1/4 tsp salt, and 1/4 tsp ground black pepper. Sauté for 2 more minutes.
7
Turn off the Instant Pot. Portion out onto serving platters, garnish with 0.25 oz parmesan cheese and 1 tbsp freshly chopped parsley. Enjoy.
Nutrition
Serving: 1 serving | Calories: 124kcal | Fat 6g | Saturated Fat 2g | Polyunsaturated Fat 1g | Monounsaturated Fat 3g | Cholesterol 11mg | Sodium 301mg | Potassium 505mg | Carbohydrate 12g | Fiber 5g | Sugar 3g | Protein 7g | Vitamin A 950IU | Vitamin C 99mg | Calcium 80mg | Iron 2mg