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Chickpea Curry Recipe

Give our chickpea curry recipe a shot and treat yourself to a flavorsome meal featuring accessible ingredients and a unique seasoning blend.
  • cook TIME 25 mins
  • prep TIME 15 mins
  • total TIME 40 mins
Course: Main DishCuisine: Indian
Keyword: chickpea curry, chickpea curry recipe, how to make chickpea curry
Servings: 4 servings
Calories: 507 kcal

Ingredients (19)

  • 16 oz canned chickpeas
  • 6 oz sweet potatoes cubed
  • 2 tbsp olive oil
  • 2 tbsp garlic minced
  • 2 oz onion chopped
  • 2 tbsp Hunt’s tomato paste
  • 1/2 tbsp all-purpose flour
  • 2 tsp curry powder
  • 1 tsp brown sugar
  • 1 tsp lime juice
  • 3/4 tsp salt
  • 1/2 tsp red pepper flakes
  • 1/2 tsp garlic powder
  • 1/2 tsp garam masala
  • 1 1/2 cup water
  • 1/4 cup coconut milk
  • 3 tbsp heavy cream
  • 1/4 cup cilantro finely chopped
  • 3 1/2 cups cooked medium-grain rice from 1 3/4 cups uncooked

INSTRUCTIONS

Prep:

1

Prepare the chickpeas: Drain the canned chickpeas and rinse them with water.

2

Cube the sweet potatoes: Peel the skin and slice off the ends of the sweet potatoes. Cut the sweet potatoes lengthwise into 1-inch thick pieces. Cut the pieces into 1-inch thick strips. Cut the strips into 1-inch cubes.

3

Mince the garlic: Peel the skin and cut off the root of the cloves. Mince the garlic cloves with a knife or mincer.

4

Chop the onions: Cut the onion in half and peel the skin. Keeping the root intact, make vertical slices 1/4 inch apart. Turn the onion half 90 degrees and grip the root. Make horizontal cuts 1/4 inch apart. Slice the onion to have even cubes.

5

Chop the cilantro: Bunch the cilantro together and chop finely.

6

Cook the rice: You can use a pot, rice cooker, Instant Pot, or microwave to cook rice.

Cook:

1

Caramelize the garlic and onion: Prepare a hot pan over medium heat. Add 2 tbsp olive oil, 2 tbsp garlic, and 2 oz onion. Stir for 2 minutes to caramelize.

A skillet cooking diced onion on a portable gas stove.
2

Add the tomato paste: Add 2 tbsp Hunt’s tomato paste and stir for 30 seconds.

A skillet cooking diced onion coated with tomato paste on a portable gas stove.
3

Sauté the sweet potatoes: Add 6 oz sweet potatoes and stir for 2 minutes.

A skillet cooking sweet potato cubes covered in tomato paste on a portable gas stove.
4

Add the seasoning: Add 1/2 tbsp all-purpose flour, 2 tsp curry powder, 1/2 tsp garam masala, 1 tsp brown sugar, 1 tsp lime juice, 3/4 tsp salt, 1/2 tsp red pepper flakes, and 1/2 tsp garlic powder. Stir for 30 seconds to combine.

A skillet cooking sweet potato cubes covered in tomato paste with spices and seasonings.
5

Cook the chickpeas in the sauce: Add 16 oz chickpeas, 1 1/2 cup water, 1/4 cup coconut milk, and 3 tbsp heavy cream. Mix well to combine. Bring the mixture to a boil, then turn the heat to low and let it simmer for 15 minutes.

A skillet cooking chickpeas in a liquid mixture of curry and heavy cream on a portable gas stove.
6

Garnish: Sprinkle with 1/4 cup cilantro.

A skillet cooking chickpea curry with coriander leaves on a portable gas stove.
7

Serve and enjoy: Serve the curry with 3 1/2 cups of cooked medium-grain rice.

A plate of chickpea curry and white rice laid near a brown cloth, lime wedges, and a spoon.

Nutrition

Serving: 1 serving | Calories: 507 kcal | Fat 16 g | Saturated Fat 6 g | Trans Fat 0 g | Polyunsaturated Fat 1 g | Monounsaturated Fat 6 g | Cholesterol 13 mg | Sodium 584 mg | Potassium 509 mg | Carbohydrate 79 g | Fiber 6 g | Sugar 8 g | Protein 12 g | Vitamin A 6698 IU | Vitamin C 6 mg | Calcium 79 mg | Iron 3 mg