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Healthy Mean Green Juice Recipe

This mean green juice recipe is a simple, quick way to start your day. Juice the freshest ingredients and enjoy it immediately.
  • prep TIME 7 mins
  • total TIME 7 mins
Course: BeverageCuisine: American
Keyword: Healthy Mean Green Juice Recipe, How to make Mean Green Juice, Mean Green Juice
Servings: 4 servings
Calories: 107 kcal

Ingredients (7)

  • 2 oz kale about 1 fl oz kale juice
  • 2 oz cucumber medium sliced, about 2 fl oz cucumber juice
  • 0.25 oz ginger sliced
  • 4 fl oz celery juice from 3 oz celery stalks
  • 24 fl oz apple juice from 32 oz apples
  • 3 tbsp lemon juice
  • 1/2 tbsp sugar optional

INSTRUCTIONS

1

Run 2 oz kale, 2 oz cucumber, and 0.25 oz ginger through the juicer. Collect the juice in a pitcher.

step 1 how to make mean green juice
2

Add 4 fl oz celery juice, 24 fl oz apple juice, 3 tbsp lemon juice, and sugar to your taste but no more than 1/2 tbsp.

step 2 how to make mean green juice
3

Stir until sugar dissolves.

step 3 how to make mean green juice
4

Pour into glasses and serve.

step 4 how to make mean green juice

Nutrition

Serving: 1 serving | Calories: 107 kcal | Fat 0 g | Saturated Fat 0 g | Trans Fat 0 g | Polyunsaturated Fat 0 g | Monounsaturated Fat 0 g | Cholesterol 0 mg | Sodium 40 mg | Potassium 372 mg | Carbohydrate 26 g | Fiber 1 g | Sugar 21 g | Protein 1 g | Vitamin A 1416 IU | Vitamin C 25 mg | Calcium 48 mg | Iron 1 mg