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How to Make Tuna Spaghetti
Our tuna spaghetti recipe utilizes inexpensive ingredients to make a healthy and fulfilling meal. This dish features many layers of flavor and texture from simple ingredients that may already be in your pantry.
- cook TIME 6 mins
- prep TIME 5 mins
- total TIME 10 mins
Course: Main CourseCuisine: Italian
Servings: 4 servings
Calories: 465 kcal
Author: Tuyet Pham, Luna Regina
Ingredients (13)
- 20 oz cooked spaghetti
- 6 oz low-sodium canned light tuna
- 1 oz raw cured bacon chopped
- 0.5 oz brined capers
- 2 tbsp garlic minced
- 2 tbsp unsalted butter
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1/2 tsp lemon zest
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/2 tsp Italian seasoning
- 2 tbsp parsley
INSTRUCTIONS
1
Put a pan on low heat and sear 1 oz bacon for 1 minute or until caramelized.
2
Add 2 tbsp unsalted butter, 2 tbsp garlic, and 2 tbsp olive oil and stir for 30 seconds over medium heat.
3
Add 20 oz cooked spaghetti, 1/2 tsp lemon zest, 1 tbsp lemon juice, 1/2 tsp Italian seasoning, 0.5 oz brined capers, 1/2 tsp salt, 1/2 tsp pepper and mix well for 2 minutes.
4
Add 6 oz canned tuna and mix for 2 more minutes.
5
Take it off the heat, garnish with parsley, and enjoy.
Nutrition
Serving: 1 serving | Calories: 465kcal | Fat 22g | Saturated Fat 7g | Polyunsaturated Fat 3g | Monounsaturated Fat 11g | Cholesterol 35mg | Sodium 451mg | Potassium 118mg | Carbohydrate 46g | Fiber 3g | Sugar 1g | Protein 21g | Vitamin A 182IU | Vitamin C 6mg | Calcium 29mg | Iron 1mg