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Seven Layer Salad Recipe

Our seven layer salad recipe makes a fancy, edible piece of decoration for your dinner table. It's full of colors and flavors.
  • prep TIME 20 mins
  • total TIME 20 mins
Course: Salad, Side DishCuisine: American
Keyword: Seven Layer Salad, Seven Layer Salad Recipe
Servings: 4 servings
Calories: 213 kcal

Ingredients (14)

  • 6 oz iceberg lettuce stem removed and washed
  • 8 oz cherry tomatoes halved
  • 3 medium boiled eggs sliced
  • 2 oz red onion sliced
  • 1 cup green peas thawed (or blanched)
  • 0.25 oz scallion chopped
  • 0.5 oz cheddar cheese shredded
  • 1/8 tsp black pepper
  • 1 oz baked bacon or fried in skillet, crumbled
  • 2 tbsp Japanese mayonnaise
  • 1 1/2 tbsp Greek yogurt
  • 1/4 tsp sugar
  • 1 tbsp whole milk
  • 1 tsp lemon juice

INSTRUCTIONS

1

Lay a third of 6 oz lettuce on the bottom of the serving bowl. Grab the 8 oz halved tomatoes, stick them against the bowl, and place the rest in the middle (fill empty spaces with lettuce).

Seven Layer Salad step 1
2

Stick egg slices against the bowl, on top of the tomatoes, and use lettuce to fill empty spaces.

half eggs on a salad bowl
3

Layer in 2 oz sliced onions, 1 cup green peas (blanched or thawed).

step 3 Seven Layer Salad
4

Add 1 oz bacon crumbles, 0.25 oz chopped scallion and 0.5 oz grated cheddar cheese. It doesn’t matter how messy the core looks, so try to keep the layers looking beautiful on all sides.

Get a large salad bowl layer in the ingredients
5

Mix 2 tbsp mayo, 1 1/2 tbsp Greek yogurt, 1/4 tsp sugar, 1 tbsp milk, 1/8 tsp black pepper and 1 tsp lemon juice in a small bowl. Lay the dressing on top to finish the piece.

Mix the dressing in a small bowl
6

Chill for at least 30 minutes or serve immediately. Mix the salad well before you eat it.

Add dressing on top and serve

Nutrition

Serving: 1 serving | Calories: 213 kcal | Fat 13 g | Saturated Fat 4 g | Trans Fat 0 g | Polyunsaturated Fat 1 g | Monounsaturated Fat 2 g | Cholesterol 162 mg | Sodium 290 mg | Potassium 362 mg | Carbohydrate 11 g | Fiber 3 g | Sugar 6 g | Protein 12 g | Vitamin A 1400 IU | Vitamin C 22 mg | Calcium 82 mg | Iron 2 mg