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Mushroom Salad Recipe

Today's mushroom salad recipe is the ideal choice for holidays. This delicacy is quick to make and packs a punch with its intense flavors.
  • prep TIME 25 mins
  • total TIME 25 mins
Course: Side DishCuisine: American
Servings: 4 servings
Calories: 140 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (12)

  • 12 oz cremini mushrooms chopped
  • 1 tbsp olive oil divided
  • 1/2 tbsp unsalted butter
  • 2 oz red onion sliced
  • 2 oz yellow onion sliced
  • 1/4 tsp salt
  • 1 tsp lemon juice
  • 1/4 tsp ground black pepper
  • 4 oz arugula
  • 1 oz walnuts chopped
  • 1 oz feta cheese crumbled
  • 2 tbsp parsley chopped

INSTRUCTIONS

1

Sauté the veggie mix: Heat 1/2 tablespoon of olive oil in a nonstick skillet over medium heat. Add 12 oz mushrooms, 2 oz yellow onion, 2 oz red onion, 1/2 tbsp butter, and 1/4 tsp salt. Sauté for 10 minutes until the mushrooms turn golden.

2

Transfer the veggie mix into a sieve over a bowl to catch the sautéing juice. Save the juice for later.

3

Make the dressing: Whisk together the sautéing juice, 1/2 tablespoon of olive oil, 1 tsp lemon juice, and 1/4 tsp ground black pepper until well combined.

4

Plate up: Arrange a bed of 4 oz arugula on each serving plate. Place the veggie mix on top, then sprinkle with 1 oz chopped walnuts, 1 oz feta cheese, and 2 tbsp parsley.

5

Pour the dressing over. Toss the salad if desired. Enjoy.

Nutrition

Serving: 1 serving | Calories: 140kcal | Fat 11g | Saturated Fat 3g | Polyunsaturated Fat 1g | Monounsaturated Fat 3g | Cholesterol 5mg | Sodium 242mg | Potassium 577mg | Carbohydrate 9g | Fiber 2g | Sugar 4g | Protein 5g | Vitamin A 844IU | Vitamin C 10mg | Calcium 113mg | Iron 1mg