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Spinach Salad Recipe

Our spinach salad is quick and easy to make. All it takes is 5 minutes of cutting and arranging.
  • prep TIME 7 mins
  • total TIME 7 mins
Course: Salad, Side DishCuisine: Global
Keyword: healthy spinach salad, how to make spinach salad, spinach salad, spinach salad recipe
Servings: 4 servings
Calories: 206 kcal

Ingredients (13)

  • 8 oz baby spinach
  • 2 oz green apples sliced
  • 3 oz red apples sliced
  • 4 oz strawberries sliced
  • 1 oz dried cranberries
  • 1 oz walnuts crushed
  • 1 oz feta cheese crumbled
  • 2 tbsp olive oil
  • 1 tsp lemon juice
  • 1/4 tsp black pepper
  • 1 tsp honey
  • 1 tbsp traditional Dijon mustard
  • 1/2 tsp whole grain mustard

INSTRUCTIONS

1

Place 8 oz spinach onto a serving plate.

2

Arrange 2 oz green apple, 3 oz red apple slices, 4 oz strawberry slices, 1 oz dried cranberries, 1 oz walnuts, and 1 oz feta cheese on top.

step 1 how to make spinach salad
3

Whisk together the 2 tbsp olive oil, 1 tsp lemon juice, 1/4 tsp black pepper, 1 tsp honey, 1 tbsp traditional Dijon mustard, 1/2 tsp whole grain mustard in a bowl.

step 2 how to make spinach salad
4

Drizzle the dressing over the top of the salad. Toss if desired.

step 3 how to make spinach salad
5

Serve.

step 4 how to make spinach salad

Nutrition

Serving: 1 serving | Calories: 206 kcal | Fat 14 g | Saturated Fat 2 g | Trans Fat 0 g | Polyunsaturated Fat 4 g | Monounsaturated Fat 6 g | Cholesterol 0 mg | Sodium 237 mg | Potassium 437 mg | Carbohydrate 18 g | Fiber 4 g | Sugar 12 g | Protein 4 g | Vitamin A 5341 IU | Vitamin C 35 mg | Calcium 106 mg | Iron 2 mg