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Cobb Salad Recipe
Cobb salad recipe is a classic American staple with well-seasoned chicken, eggs, tomatoes, creamy avocado, and blue cheese lined up on a bed of lettuce.
- cook TIME 10 mins
- prep TIME 10 mins
- total TIME 20 mins
Course: Dinner, Lunch, Side DishCuisine: American
Keyword: Cobb Salad, cobb salad dressing, Cobb Salad Recipe, how to make cobb salad
Servings: 4 servings
Calories: 248 kcal
Ingredients (18)
- 6 oz boneless skin-on chicken thigh
- 4 oz romaine lettuce
- 4 oz cherry tomatoes halved
- 1 oz red onion sliced
- 4 oz avocado sliced
- 1/2 tsp garlic chopped
- 1/2 tsp paprika
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/4 tsp salt divided
- 1 tbsp olive oil
- 1 tsp honey
- 1/4 tsp ground pepper
- 1 tsp traditional Dijon mustard
- 1 tbsp red wine vinegar
- 2 large boiled eggs sliced
- 0.5 oz blue cheese cubed
- 2 tbsp parsley chopped
INSTRUCTIONS
1
Season the chicken with ½ tsp garlic, ½ tsp paprika, ¼ tsp garlic powder, ¼ tsp onion powder, and ⅛ tsp salt.
2
Air fry chicken at 375 ℉ for 10 minutes.
3
Make the dressing: In a small bowl, whisk together 1 tbsp olive oil, 1 tsp honey, ¼ tsp ground pepper, 1 tsp Dijon mustard, 1 tbsp red wine vinegar, and the remaining ⅛ tsp salt until well combined.
4
Cut the chicken into 0.5-inch slices.
5
Layer 4 oz romaine lettuce, 1 oz red onion, 4 oz avocado, 4 oz cherry tomatoes, 2 large boiled eggs, and 0.5 oz blue cheese on a salad plate. Drizzle the vinegar dressing over the salad.
6
Garnish with 2 tbsp chopped parsley. Serve.
Nutrition
Serving: 1 serving | Calories: 248 kcal | Fat 19 g | Saturated Fat 4 g | Trans Fat 0 g | Polyunsaturated Fat 3 g | Monounsaturated Fat 9 g | Cholesterol 138 mg | Sodium 292 mg | Potassium 439 mg | Carbohydrate 8 g | Fiber 3 g | Sugar 3 g | Protein 12 g | Vitamin A 3091 IU | Vitamin C 13 mg | Calcium 58 mg | Iron 2 mg