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How to Make Grilled Brussels Sprout Salad

Today's grilled brussels sprout salad recipe makes a tasty snack or a wonderful side dish that will go well with a variety of entrees.
  • cook TIME 20 mins
  • prep TIME 10 mins
  • total TIME 30 mins
Course: Side DishCuisine: American
Servings: 4 servings
Calories: 251 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (14)

  • 16 oz brussels sprouts halved
  • 2 oz red lettuce
  • 3 oz red apples sliced
  • 2 oz red onions sliced
  • 1/4 tsp salt
  • 1/2 tsp pepper divided
  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 1/2 tbsp honey
  • 1 tsp traditional Dijon mustard
  • 0.5 oz bacon cut into small pieces
  • 1.5 oz walnut
  • 0.5 oz crumbled feta cheese
  • 0.5 oz dried cranberries

INSTRUCTIONS

1

In a bowl, toss 16 oz brussels sprouts with 2 tbsp olive oil and 1/4 tsp pepper to coat evenly.

2

Arrange the brussels sprouts on a flat pan lined with parchment paper, then place them at the topmost rack position in the oven. Bake at 400°F for 17 minutes.

3

Make the dressing while waiting. Add 1/4 tsp pepper, 1/4 tsp salt, 2 tbsp balsamic vinegar, 1/2 tbsp honey, and 1 tsp traditional Dijon mustard to a small mixing bowl, then stir to combine.

4

Assemble the grilled brussels sprouts, 2 oz red lettuce, 2 oz red onions, 3 oz red apples, 0.5 oz bacon bits, 1.5 oz walnuts, 0.5 oz feta cheese, and 0.5 oz dried cranberries on a serving plate. Drizzle the dressing over the salad, then serve.

Nutrition

Serving: 1 serving | Calories: 251kcal | Fat 16g | Saturated Fat 3g | Polyunsaturated Fat 6g | Monounsaturated Fat 7g | Cholesterol 3mg | Sodium 276mg | Potassium 581mg | Carbohydrate 23g | Fiber 6g | Sugar 11g | Protein 7g | Vitamin A 1934IU | Vitamin C 99mg | Calcium 89mg | Iron 2mg