Go BackPrint

How to Make Pear Salad

Today's pear salad recipe with fresh fruit and vegetables tossed in a robust balsamic dressing helps fend off the summer heat.
  • cook TIME 10 mins
  • prep TIME 5 mins
  • total TIME 15 mins
Course: Side DishCuisine: American, Global
Keyword: how to make pear salad, pear salad, pear salad recipe
Servings: 4 servings
Calories: 238 kcal

Ingredients (13)

  • 12 oz pears sliced
  • 4 oz lettuce mix
  • 2 oz fennel bulb sliced, discard leaves
  • 2 oz raw walnuts roughly chopped
  • 1 oz dried cranberries
  • 0.5 oz shredded Parmesan cheese
  • 2 tbsp parsley finely chopped
  • 1 tbsp olive oil
  • 2 1/2 tbsp balsamic
  • 1/2 tbsp honey
  • 1 tsp traditional Dijon mustard
  • 1/4 tsp salt
  • 1/4 tsp pepper

INSTRUCTIONS

PREP:

1

Pear: Rinse pears with cool water and pat them dry with a paper towel. Stabilize the pear on a cutting board and use a sharpened knife to remove the stem. Use the same knife to split it in half lengthwise. Scrape out the core and seeds using the tip of a metal spoon. Discard them. Cut each half into thin slices, about 1/2 inch thick. Repeat the process for the rest of the pears.

2

Lettuce mix: Take the lettuce out of the bag and discard the wilted or damaged leaves. Place the lettuce in a bowl of cool water, gently rubbing the leaves with your hands to remove any dirt. Repeat this process one more time before draining the water out with a salad spinner.

3

Fennel bulb: Use a sharpened knife to cut off the stalks, fronds, and root end. Rinse the fennel bulb under running water and pat it dry. Peel off the tough outer layer. Use the previous knife to split the bulb in half, then slice them.

4

Walnuts: Air-fry the raw walnuts at 300°F for 10 minutes. Set aside to cool before chopping them into bite-sized chunks.

5

Parsley: Place the parsley bunch on a cutting board. Slice off long stems. Chop the parsley.

COOK:

1

Make the dressing: In a small mixing bowl, add 1 tbsp olive oil, 2 1/2 tbsp balsamic, 1 tsp traditional Dijon mustard, 1/2 tbsp honey, 1 tbsp parsley, 1/4 tsp salt, and 1/4 tsp pepper. With a wooden spoon, whisk vigorously until all the ingredients are well combined.

2

Assemble the lettuce: With 4 oz lettuce mix, make a bed of greens on a platter.

3

Combine the salad ingredients: Atop, add 2 oz sliced fennel bulb, 12 oz sliced pears, 1 oz dried cranberries, 2 oz chopped walnuts, and 0.5 oz shredded Parmesan cheese.

4

Garnish with the remaining parsley and serve.

Nutrition

Serving: 1 serving | Calories: 238 kcal | Fat 14 g | Saturated Fat 2 g | Trans Fat 0 g | Polyunsaturated Fat 7 g | Monounsaturated Fat 4 g | Cholesterol 3 mg | Sodium 257 mg | Potassium 277 mg | Carbohydrate 30 g | Fiber 5 g | Sugar 19 g | Protein 4 g | Vitamin A 363 IU | Vitamin C 9 mg | Calcium 82 mg | Iron 1 mg