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Pineapple Spinach Smoothie Recipe

Get your daily dose of green in the form of a delicious, enjoyable frosty drink with this pineapple spinach smoothie recipe. 10 minutes with a blender and a few simple ingredients and you're all set!
  • prep TIME 10 mins
  • total TIME 10 mins
Course: BeverageCuisine: Global
Keyword: Pineapple Spinach Smoothie Recipe, Pineapple Spinach Smoothie
Servings: 4 servings
Calories: 108 kcal

Ingredients (6)

  • 12 oz pineapples sliced
  • 2 oz spinach chopped
  • 3 cups ice cubes
  • 1 cup orange juice
  • 3 tbsp sugar optional
  • 8 leaves mint

INSTRUCTIONS

1

Place all the ingredients in the blender: 3 cups ice cubes, 1 cup orange juice, sugar (to your taste but no more than 3 tbsp), 12 oz pineapples, and 2 oz spinach.

a blender pitcher of pineapple cubed and spinach
2

Blend until smooth.

a blender pitcher of green smoothie
3

Pour the pineapple spinach smoothie into serving glasses.

pouring green smoothie from a pitcher into glass
4

Decor with some mint leaves and pineapple slices. Enjoy.

two glasses of pineapple spinach smoothie decorated with half orange, pineapple

Nutrition

Serving: 1 serving | Calories: 108 kcal | Fat 0 g | Saturated Fat 0 g | Trans Fat 0 g | Polyunsaturated Fat 0 g | Monounsaturated Fat 0 g | Cholesterol 0 mg | Sodium 19 mg | Potassium 288 mg | Carbohydrate 27 g | Fiber 2 g | Sugar 23 g | Protein 1 g | Vitamin A 1518 IU | Vitamin C 73 mg | Calcium 37 mg | Iron 1 mg