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Avocado Green Smoothie Recipe

Our avocado green smoothie recipe takes simple ingredients and turns them into a delicious beverage with potent health benefits.
  • prep TIME 7 mins
  • total TIME 7 mins
Course: Beverage, SmoothieCuisine: Global
Keyword: avocado green smoothie, avocado green smoothie recipe, healthy avocado green smoothie, how to make avocado green smoothie
Servings: 4 servings
Calories: 247 kcal

Ingredients (11)

  • 10 oz avocado
  • 4 oz pineapple cut into small pieces
  • 4 oz banana sliced
  • 2 oz spinach stems removed
  • 2 oz kale roughly chopped
  • 0.25 oz ginger finely minced
  • 2 cups ice
  • 1 cup whole milk
  • 2 tbsp honey optional
  • 6 baby mint leaves
  • 1/2 tbsp chia seeds

INSTRUCTIONS

1

Place into the blender 2 cups ice, 10 oz avocado, 4 oz pineapple, 4 oz banana, 2 oz spinach, 2 oz kale, 0.25 oz ginger, 1 cup whole milk, and honey to your taste but no more than 2 tbsp.

top view of a blender pitcher full of spinach, sliced avocado, sliced banana and pineapple.
2

Blend in 30 - 60 seconds until completely smooth.

top view of a green smoothie in a blender pitcher.
3

Pour into serving glasses.

all ingredients for this avocado green smoothie in a blender, about to be blended
4

Garnish with mint leaves, top with chia seeds and serve.

a blended avocado green smoothie poured from the blender to a glass

Nutrition

Serving: 1 serving | Calories: 247 kcal | Fat 14 g | Saturated Fat 3 g | Trans Fat 0 g | Polyunsaturated Fat 2 g | Monounsaturated Fat 8 g | Cholesterol 6 mg | Sodium 56 mg | Potassium 740 mg | Carbohydrate 31 g | Fiber 7 g | Sugar 18 g | Protein 5 g | Vitamin A 2884 IU | Vitamin C 43 mg | Calcium 132 mg | Iron 1 mg