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Cucumber Pineapple Smoothie Recipe

Try our cucumber pineapple smoothie recipe to add a low-calorie, tasty, nutritious drink to your repertoire. It may become your new favorite!
  • prep TIME 7 mins
  • total TIME 7 mins
Course: Beverage, SmoothieCuisine: Global
Keyword: cucumber pineapple smoothie, cucumber pineapple smoothie recipe, how to make cucumber pineapple smoothie
Servings: 4 servings
Calories: 89 kcal

Ingredients (7)

  • 12 oz pineapple cut into chunks
  • 10 oz cucumber (peeled if bitter), cut into chunks
  • 1 cup coconut water
  • 1 tsp lime juice
  • 2 tbsp sugar optional
  • 2 cups ice preferably ice nuggets
  • 8 mint leaves

INSTRUCTIONS

1

Place all ingredients 2 cups ice, 12 oz pineapple, 10 oz cucumber, 1 cup coconut water, 1 tsp lime juice and sugar (to your taste but no more than 2 tbsp) in a blender, starting with the ice.

a front shot of a blender pitcher with pineapple cubed, cucumber and ice in it
2

Cover and blend in 20 - 30 second until smooth.

step 1 How to Make Cucumber Pineapple Smoothies
3

Pour into serving glasses.

step 2 How to Make Cucumber Pineapple Smoothies
4

Garnish with mint leaves and serve immediately.

step 3 How to Make Cucumber Pineapple Smoothies

Nutrition

Serving: 1 serving | Calories: 89 kcal | Fat 0 g | Saturated Fat 0 g | Trans Fat 0 g | Polyunsaturated Fat 0 g | Monounsaturated Fat 0 g | Cholesterol 0 mg | Sodium 72 mg | Potassium 360 mg | Carbohydrate 22 g | Fiber 2 g | Sugar 17 g | Protein 1 g | Vitamin A 209 IU | Vitamin C 45 mg | Calcium 45 mg | Iron 1 mg