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Pineapple Green Smoothie Recipe

This pineapple green smoothie recipe is an easy way to include more vegetables into your diet. It masks the taste of greens with delicious fruits.
  • prep TIME 7 mins
  • total TIME 7 mins
Course: Beverage, SmoothieCuisine: Global
Keyword: how to make pineaaple green smoothie, pineapple green smoothie, pineapple green smoothie recipe
Servings: 4 servings
Calories: 135 kcal

Ingredients (7)

  • 10 oz pineapple
  • 8 oz banana
  • 2 oz spinach
  • 0.5 oz kale stems removed
  • 2 cups ice
  • 1 cup orange juice
  • 1 tbsp honey optional

INSTRUCTIONS

1

Place all ingredients 2 cups ice, 10 oz pineapple, 8 oz banana, 2 oz spinach, 0,5 oz kale, 1 cup orange juice and honey (maximum 1 tbsp) in a blender, starting with the ice.

a front shot of a blender pitcher with spinach, cubed banana, cubed pineapple and orange juice in it
2

Cover and blend in 30 seconds until smooth.

blended pineapple green smoothie mixture inside a blender
3

Pour into serving glasses.

a glass of pineapple green smoothie being poured straight from the blender, with garnishes on the rim
4

Serve immediately.

a shot of two pineapple green smoothie glasses taken with a whole pineapple, a jar of honey, some kale leaves, and a peeled pineapple

Nutrition

Serving: 1 serving | Calories: 135 kcal | Fat 0 g | Saturated Fat 0 g | Trans Fat 0 g | Polyunsaturated Fat 0 g | Monounsaturated Fat 0 g | Cholesterol 0 mg | Sodium 21 mg | Potassium 498 mg | Carbohydrate 34 g | Fiber 3 g | Sugar 23 g | Protein 2 g | Vitamin A 1885 IU | Vitamin C 77 mg | Calcium 46 mg | Iron 1 mg