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Mango Raspberry Smoothie Recipe

Here is our mango raspberry smoothie recipe. It's a refreshing and healthy beverage to enjoy over the summer. Let's begin.
  • prep TIME 10 mins
  • total TIME 10 mins
Course: Beverage, SmoothieCuisine: Global
Keyword: how to make mango raspberry smoothie, mango raspberry smoothie, mango raspberry smoothie recipe
Servings: 4 servings
Calories: 163 kcal

Ingredients (8)

  • 12 oz mangoes peeled, pit removed, cut into chunks
  • 8 oz raspberries frozen
  • 3 tbsp honey optional
  • 1 tsp lemon juice
  • 1 tbsp chia seeds
  • 1/2 cup whole milk
  • 8 mint leaves divided
  • 2 cups ice

INSTRUCTIONS

1

Combine all the ingredients: Into a blender, place 2 cups ice, 12 oz mangoes, 8 oz frozen raspberries, honey (no more than 3 tbsp), 1 tsp lemon juice, 1 tbsp chia seeds, 1/2 cup whole milk, and 4 mint leaves.

step 1 How to Make a Mango Raspberry Smoothie
2

Blend in 30 seconds until smooth.

a blender pitcher of pink smoothie in it
3

Pour into serving glasses.

step 2 How to Make a Mango Raspberry Smoothie
4

Garnish and serve: Divide the smoothie equally between four glasses. Garnish with the remaining 4 mint leaves and enjoy.

step 3 How to Make a Mango Raspberry Smoothie

Nutrition

Serving: 1 serving | Calories: 163 kcal | Fat 3 g | Saturated Fat 1 g | Trans Fat 0 g | Polyunsaturated Fat 0 g | Monounsaturated Fat 0 g | Cholesterol 4 mg | Sodium 21 mg | Potassium 307 mg | Carbohydrate 36 g | Fiber 6 g | Sugar 29 g | Protein 3 g | Vitamin A 1075 IU | Vitamin C 47 mg | Calcium 89 mg | Iron 1 mg