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Pumpkin Pie Smoothie Recipe

Our pumpkin pie smoothie recipe is the next best thing to actual pie! It combines the best flavors of autumn with the richness of pumpkin, banana, and yogurt.
  • prep TIME 7 mins
  • total TIME 7 mins
Course: BeverageCuisine: Global
Keyword: how to make pumpkin pie smoothie, pumpki pie smoothie, pumpkin pie smoothie recipe
Servings: 4 servings
Calories: 183 kcal

Ingredients (8)

  • 8 oz pumpkin purée
  • 8 oz bananas chopped
  • 2 cups ice
  • 1 cup whole milk
  • 1/4 cup plain Greek yogurt
  • 1 tbsp maple syrup optional
  • 1/4 tsp cinnamon powder
  • 1 oz pecans crushed

INSTRUCTIONS

1

Place all ingredients in the blender 2 cups ice, 8 oz pumpkin purée, 8 oz bananas, 1 cup milk, 1/4 cup yogurt, syrup (maximum 1 tbsp), 1/4 tsp cinnamon powder and 1 oz pecans, starting with the ice.

step 1 How to Make Our Pumpkin Pie Smoothie
2

Cover and blend in 20 - 30 seconds until smooth.

front shot of a blender pitcher with pumpkin pie smoothie in it.
3

Pour into serving glasses.

step 2 How to Make Our Pumpkin Pie Smoothie
4

Enjoy.

step 3 How to Make Our Pumpkin Pie Smoothie

Nutrition

Serving: 1 serving | Calories: 183 kcal | Fat 8 g | Saturated Fat 2 g | Trans Fat 0 g | Polyunsaturated Fat 2 g | Monounsaturated Fat 3 g | Cholesterol 10 mg | Sodium 44 mg | Potassium 481 mg | Carbohydrate 26 g | Fiber 4 g | Sugar 16 g | Protein 4 g | Vitamin A 8964 IU | Vitamin C 7 mg | Calcium 108 mg | Iron 1 mg