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Green Apple Smoothie Recipe

This green apple smoothie recipe makes a delicious drink packed with nutritious fruits and veggies. It is a healthy and satisfying breakfast or snack.
  • prep TIME 10 mins
  • total TIME 10 mins
Course: Drinks, SmoothieCuisine: Global
Keyword: benefits of green apple smoothie, green apple smoothie, green apple smoothie recipe, how to make green apple smoothie
Servings: 4 servings
Calories: 119 kcal

Ingredients (8)

  • 8 oz green apples cubed
  • 4 oz pineapple sliced
  • 2 oz spinach leaves
  • 2 cups ice
  • 1 cup orange juice
  • 2 tbsp honey optional
  • 1/2 tbsp chia seeds
  • 8 mint leaves

INSTRUCTIONS

Preparation:

1

Peel the apples and cut into cubes.

2

Peel the pineapple, remove the core and cut into slices.

3

Cut the spinach leaves, stems removed.

Instructions:

1

Put 2 cups ice, 8 oz green apples, 4 oz pineapple, 1 cup orange juice, 2 oz spinach leaves, and honey to your taste but no more than 2 tbsp into a blender.

A blender layered with orange juice, large apple cubes, spinach leaves, and ice
2

Blend in 20 - 30 second until smooth and creamy.

front shot of a blender pitcher of green smoothie
3

Pour the drink into serving glasses. Sprinkle 1/2 tbsp chia seeds and garnish with mint leaves.

A glass of green apple smoothie being garnished with chia seeds
4

Serve the drink immediately.

a pitcher pouring green smoothie into two glasses, decorated with orange sliced, pineapple, honey jar

Nutrition

Serving: 1 serving | Calories: 119 kcal | Fat 1 g | Saturated Fat 0 g | Trans Fat 0 g | Polyunsaturated Fat 0 g | Monounsaturated Fat 0 g | Cholesterol 0 mg | Sodium 18 mg | Potassium 323 mg | Carbohydrate 28 g | Fiber 3 g | Sugar 23 g | Protein 1 g | Vitamin A 1555 IU | Vitamin C 49 mg | Calcium 46 mg | Iron 1 mg