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Parmesan Crusted Salmon Recipe With Asparagus

This Parmesan crusted salmon recipe with asparagus is quick and easy to make. Whip up some fresh salmon and your favorite vegetables of choice, and a wholesome dinner will be ready on your table in less than 45 minutes.
  • cook TIME 30 mins
  • prep TIME 10 mins
  • total TIME 40 mins
Course: Main CourseCuisine: American
Keyword: how to make parmesan crusted salmon, Parmesan Crusted salmon, Parmesan Crusted Salmon Recipe, parmesan crusted salmon with asparagus
Servings: 4 servings
Calories: 451 kcal

Ingredients (14)

  • 26 oz boneless salmon fillets
  • 16 oz asparagus
  • 10 oz baby carrots
  • 1/2 cup Panko bread crumbs
  • 1/4 cup shredded Parmesan cheese
  • 1 medium egg
  • 3 tbsp olive oil divided
  • 1 tsp garlic powder divided
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp paprika
  • 1 tsp lemon juice
  • 4 lemon slices
  • 2 tbsp parsley chopped, divided

INSTRUCTIONS

1

Toss 10 oz baby carrots and 16 oz asparagus with 1/2 tsp paprika, 1/2 tsp garlic powder, and 2 tbsp of olive oil. Transfer to a lined baking sheet, place it on the middle rack of the oven, and bake at 400℉ for 15 minutes.

Bake the vegetables for permesan crusted salmon
2

Make the coating mixture: In a small bowl, stir together 1 tbsp of parsley, 1 tbsp of olive oil, 1/2 cup bread crumbs, and 1/4 cup Parmesan cheese.

Make the coating mixture permesan crusted salmon
3

Season 26 oz salmon with 1/4 tsp salt, 1/4 tsp pepper, 1 tsp lemon juice, and 1/2 tsp garlic powder.

Season the salmon Parmesan Crusted Salmon
4

Crack 1 egg into a separate bowl. Dip the fillets into the egg and then coat with the bread crumb mixture.

Coat the salmon Parmesan Crusted Salmon
5

Place the salmon fillets on a broil rack. Bake at 350°F for 15 minutes.

Bake the salmon Parmesan Crusted Salmon
6

Remove the salmon from the oven. Serve with baked carrots and asparagus. Decorate with 2 tbsp chopped parsley and 4 lemon slices.

How to Make Parmesan Crusted Salmon Serve

Nutrition

Serving: 1 serving | Calories: 451 kcal | Fat 22 g | Saturated Fat 4 g | Trans Fat 1 g | Polyunsaturated Fat 3 g | Monounsaturated Fat 10 g | Cholesterol 139 mg | Sodium 463 mg | Potassium 1157 mg | Carbohydrate 19 g | Fiber 5 g | Sugar 7 g | Protein 48 g | Vitamin A 11328 IU | Vitamin C 21 mg | Calcium 145 mg | Iron 4 mg