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Shrimp Etouffee Recipe

Our shrimp etouffee recipe makes a succulent shrimp stew in just 25 minutes. It packs tons of flavor.
  • cook TIME 15 mins
  • prep TIME 10 mins
  • total TIME 25 mins
Course: Main CourseCuisine: American, Louisiana Creole
Servings: 4 servings
Calories: 487 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (21)

  • 16 oz peeled shrimp from 28 oz raw small shrimp
  • 4 oz tomatoes about 1 medium, chopped
  • 4 oz onions from about a medium, chopped
  • 2 oz celery about 1 large stalk, chopped
  • 2 oz red bell peppers from about half a medium, chopped
  • 2 oz green bell pepper from about half a medium, chopped
  • 1/4 tsp salt
  • 1 1/2 tsp cajun seasoning
  • 1 tbsp unsalted butter
  • 2 tbsp all-purpose flour
  • 1 1/2 cups unsalted chicken broth
  • 1 tbsp olive oil
  • 1 tbsp garlic from about 3 cloves, minced
  • 1 tsp sriracha
  • 1 tsp lemon juice
  • 1 tsp fresh thyme
  • 1/2 tsp ground black pepper
  • 1/2 tsp paprika
  • 2 tbsp parsley finely chopped
  • 1 bay leaf
  • 3 1/2 cups cooked medium-grain rice

INSTRUCTIONS

1

Heat 1 tbsp olive oil in a skillet over medium heat. Add 1 tbsp garlic and sauté for about 30 seconds or until fragrant.

2

Add 4 oz onions and cook for about 2 minutes or until translucent.

3

Add 4 oz bell peppers (2 red, 2 green), 4 oz tomatoes, and 2 oz celery. Add 1 tbsp unsalted butter and stir to cook for about 2 minutes.

4

Add 14 oz peeled shrimp along with the seasonings: 1 1/2 tsp cajun, 1 tsp sriracha, 1 tsp lemon juice, 1 tsp fresh thyme, 1/4 tsp salt, 1/2 tsp pepper, 1/2 tsp paprika, and 1 bay leaf.

5

Mix everything nicely and leave to cook for 2 minutes.

6

Stir in 2 tbsp all-purpose flour. It'll look dry, but keep stirring for about 1 minute to cook the flour. Use a wooden spoon to avoid damaging the pan.

7

Slowly pour in 1 1/2 cups chicken broth and stir constantly to avoid lumps. Turn the heat to high and as soon as it bubbles, turn the heat to low and simmer everything for 7 minutes to thicken.

8

Turn off the heat and sprinkle on top 2 tbsp finely chopped parsley. Serve with 3 1/2 cups of cooked rice.

Nutrition

Serving: 1 serving | Calories: 487kcal | Fat 8g | Saturated Fat 3g | Polyunsaturated Fat 1g | Monounsaturated Fat 4g | Cholesterol 327mg | Sodium 553mg | Potassium 834mg | Carbohydrate 57g | Fiber 3g | Sugar 4g | Protein 46g | Vitamin A 1114IU | Vitamin C 40mg | Calcium 165mg | Iron 4mg