Healthy Watermelon Arugula Salad Recipe
When it gets hot, make this chilled, refreshing, healthy watermelon arugula salad. It goes well with any sandwich you have in mind.
Servings: 4 servings
- 1 tbsp lemon zest
- 3 tbsp lemon juice
- 3 tbsp olive oil
- 1/4 tsp ground black pepper
- 1/4 tsp salt
- 7 oz arugula
- 0.8 oz almonds sliced and toasted
- 17.6 oz watermelon cubed
- 1.5 oz feta cheese cubed
In a small bowl, make the dressing by combining lemon juice, salt, black pepper, and olive oil.
Place arugula, almonds and lemon zest in a large bowl. Drizzle in the dressing and gently toss the vegetables. Don’t add watermelon and feta just yet.
Serve: place the tossed arugula in serving dishes; then, arrange watermelon and feta cheese on top.
Serving: 1serving | Calories: 207kcal | Carbohydrates: 14g | Protein: 5g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 9mg | Sodium: 279mg | Potassium: 376mg | Fiber: 1g | Sugar: 10g | Vitamin A: 1932IU | Vitamin C: 24mg | Calcium: 156mg | Iron: 1mg