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Healthy Waldorf Chicken Salad Recipe

Healthy Waldorf chicken salad recipe is easy, and takes only 30 minutes to make. Depending on how much you make, it will serve one, two, or three people, or even a whole party.
Prep Time12 mins
Cook Time18 mins
Total Time30 mins
Course: Side Dish
Cuisine: American
Keyword: chicken salad, How To Make Waldorf Chicken Salad, Waldorf Chicken Salad
Servings: 4 servings
Calories: 250kcal
Author: Luna Regina

Ingredients

  • 6 oz skinless boneless chicken breast
  • 6 oz romaine lettuce shredded (or leave it whole)
  • 1 oz celery diced
  • 2.6 oz grapes halved
  • 1.4 oz red onion diced
  • 1 oz walnuts chopped
  • 2 tbsp basil chopped
  • 2 tbsp lemon juice
  • 1/8 tsp salt
  • 1/4 tsp black pepper
  • 5 tbsp Japanese mayonnaise

Instructions

  • Boil the chicken for 15 minutes on medium heat, leave to cool, and then cube into bite-sized pieces. While the chicken’s boiling, prep the vegetables. You can shred the lettuce or leave it as is to make delicious wraps.
    Step 1: Boil the chicken
  • Mix lemon juice and salt in a large bowl until the salt dissolves. Add mayonnaise and black pepper, and mix well.
    step 2 make the sauce
  • Add the rest of the ingredients in a large salad bowl, then add the dressing. Toss to combine.
    Step 3 Toss the salad
  • Place the lettuce on a serving dish, then add the mixture we just made on top of it. Decorate with basil and serve.
    How to make Waldorf Chicken Salad step 4 serve

Nutrition

Serving: 1serving | Calories: 250kcal | Carbohydrates: 7g | Protein: 12g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 56mg | Sodium: 227mg | Potassium: 346mg | Fiber: 2g | Sugar: 4g | Vitamin A: 3801IU | Vitamin C: 6mg | Calcium: 26mg | Iron: 1mg