Healthy Waldorf Chicken Salad Recipe
Healthy Waldorf chicken salad recipe is easy, and takes only 30 minutes to make. Depending on how much you make, it will serve one, two, or three people, or even a whole party.
Servings: 4 servings
Calories: 250kcal
Ingredients
- 6 oz skinless boneless chicken breast
- 6 oz romaine lettuce shredded (or leave it whole)
- 1 oz celery diced
- 2.6 oz grapes halved
- 1.4 oz red onion diced
- 1 oz walnuts chopped
- 2 tbsp basil chopped
- 2 tbsp lemon juice
- 1/8 tsp salt
- 1/4 tsp black pepper
- 5 tbsp Japanese mayonnaise
Instructions
- Boil the chicken for 15 minutes on medium heat, leave to cool, and then cube into bite-sized pieces. While the chicken’s boiling, prep the vegetables. You can shred the lettuce or leave it as is to make delicious wraps.
- Mix lemon juice and salt in a large bowl until the salt dissolves. Add mayonnaise and black pepper, and mix well.
- Add the rest of the ingredients in a large salad bowl, then add the dressing. Toss to combine.
- Place the lettuce on a serving dish, then add the mixture we just made on top of it. Decorate with basil and serve.
Nutrition
Serving: 1serving | Calories: 250kcal | Carbohydrates: 7g | Protein: 12g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 56mg | Sodium: 227mg | Potassium: 346mg | Fiber: 2g | Sugar: 4g | Vitamin A: 3801IU | Vitamin C: 6mg | Calcium: 26mg | Iron: 1mg