Pineapple Cucumber Juice Recipe
This pineapple cucumber juice is a delicious fruit blend that will help you stay nourished. Serve it as a cold refreshment morning or evening.
Servings: 4 servings
- 7 1/2 fl oz cucumber juice from 8 oz seedless cucumber
- 16 fl oz pineapple juice from 18 oz fresh pineapple
- 1/2 tsp lemon juice
- 2 tbsp sugar
- 6 spearmint leaves fresh
- 2 cups ice
Wash cucumbers and pineapple. Remove the top, bottom, and skin of the pineapple. Cut the flesh and core into medium chunks, along with the cucumber.
Run pineapple and cucumber chunks through a juicer. Collect the juice in a large pitcher.
Add lemon juice and sugar. Use a spoon to stir until sugar dissolves.
Pour the juice into serving glasses filled with ice cubes. Garnish with fresh pineapple slices and mint leaves.
Serving: 1serving | Calories: 83kcal | Carbohydrates: 20g | Protein: 1g | Sodium: 8mg | Potassium: 83mg | Fiber: 1g | Sugar: 18g | Vitamin A: 123IU | Vitamin C: 2mg | Calcium: 16mg | Iron: 1mg