Pear Juice Recipe
This heart-healthy pear juice recipe extracts most of the fruit’s benefits in liquid form. The drink gives you a much-needed boost to kick-start your day.
Servings: 4 servings
- 24 oz pears
- 1 tbsp lemon juice
- 1 tbsp sugar
- 2 cups ice
Wash, peel, and cut pears into quarters. Remove the cores. Juice the pears.
Pour pear juice, lemon juice, and sugar into a large pitcher. Use a wooden spoon to stir until sugar is dissolved.
Serve pear juice fresh over ice.
Serving: 1serving | Calories: 110kcal | Carbohydrates: 29g | Protein: 1g | Sodium: 8mg | Potassium: 201mg | Fiber: 5g | Sugar: 20g | Vitamin A: 43IU | Vitamin C: 9mg | Calcium: 19mg | Iron: 1mg