Kale Juice Recipe
This kale juice recipe makes a powerful elixir to boost your immune system. It’s quick, easy, and tasty.
Servings: 4 servings
- 16 oz cucumber cut into sticks
- 0.5 oz ginger peeled and sliced
- 4 oz kale chopped
- 1 tbsp lemon juice
- 2 tbsp sugar
- 2 fl oz celery juice from 3-4 oz celery
- 2 cups ice
Turn on your juicer and add your vegetables to it. If you don’t have celery juice on hand like we do, feed about 3-4 oz cut-up celery through the machine along with other vegetables. Collect the juice in the container your juicer came with.
To this juice add lemon juice and sugar. Stir well to incorporate, then serve, refrigerate, or freeze.
Serving: 1serving | Calories: 62kcal | Carbohydrates: 14g | Protein: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 33mg | Potassium: 366mg | Fiber: 1g | Sugar: 8g | Vitamin A: 2951IU | Vitamin C: 40mg | Calcium: 71mg | Iron: 1mg