Go Back
+ servings

Kale Juice Recipe

This kale juice recipe makes a powerful elixir to boost your immune system. It’s quick, easy, and tasty.
Prep Time5 mins
Total Time5 mins
Course: Beverage
Cuisine: Global
Keyword: how to make kale juice, kale juice, kale juice benefits, kale juice recipe
Servings: 4 servings
Calories: 62kcal
Author: Luna Regina

Ingredients

  • 16 oz cucumber cut into sticks
  • 0.5 oz ginger peeled and sliced
  • 4 oz kale chopped
  • 1 tbsp lemon juice
  • 2 tbsp sugar
  • 2 fl oz celery juice from 3-4 oz celery
  • 2 cups ice

Instructions

  • Turn on your juicer and add your vegetables to it. If you don’t have celery juice on hand like we do, feed about 3-4 oz cut-up celery through the machine along with other vegetables. Collect the juice in the container your juicer came with.
    step 1: Turn on your juicer and add your vegetables to it
  • To this juice add lemon juice and sugar. Stir well to incorporate, then serve, refrigerate, or freeze.
    step 2: add lemon juice and sugar. Serve

Nutrition

Serving: 1serving | Calories: 62kcal | Carbohydrates: 14g | Protein: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 33mg | Potassium: 366mg | Fiber: 1g | Sugar: 8g | Vitamin A: 2951IU | Vitamin C: 40mg | Calcium: 71mg | Iron: 1mg