Mushroom Salad Recipe
Today's mushroom salad recipe is the ideal choice for holidays. This delicacy is quick to make and packs a punch with its intense flavors.
Servings: 4 servings
Calories: 140kcal
Ingredients
- 12 oz cremini mushrooms chopped
- 1 tbsp olive oil divided
- 1/2 tbsp unsalted butter
- 2 oz red onion sliced
- 2 oz yellow onion sliced
- 1/4 tsp salt
- 1 tsp lemon juice
- 1/4 tsp ground black pepper
- 4 oz arugula
- 1 oz walnuts chopped
- 1 oz feta cheese crumbled
- 2 tbsp parsley chopped
Instructions
- Sauté the veggie mix: Heat 1/2 tablespoon of olive oil in a nonstick skillet over medium heat. Add mushrooms, yellow onion, red onion, butter, and salt. Sauté for 10 minutes until the mushrooms turn golden.
- Transfer the veggie mix into a sieve over a bowl to catch the sautéing juice. Save the juice for later.
- Make the dressing: Whisk together the sautéing juice, 1/2 tablespoon of olive oil, lemon juice, and ground black pepper until well combined.
- Plate up: Arrange a bed of arugula on each serving plate. Place the veggie mix on top, then sprinkle with chopped walnuts, feta cheese, and parsley.
- Pour the dressing over. Toss the salad if desired. Enjoy.
Nutrition
Serving: 1serving | Calories: 140kcal | Carbohydrates: 9g | Protein: 5g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 5mg | Sodium: 242mg | Potassium: 577mg | Fiber: 2g | Sugar: 4g | Vitamin A: 844IU | Vitamin C: 10mg | Calcium: 113mg | Iron: 1mg