Go Back
+ servings

Buffalo Cauliflower Tacos Recipe

Today’s Buffalo cauliflower tacos recipe takes 25 minutes and turns out an awesome dish that’s a perfect treat for parties.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Main Course
Cuisine: Mexican
Keyword: Buffalo Cauliflower Tacos, Buffalo Cauliflower Tacos Recipe
Servings: 4 servings
Calories: 464kcal
Author: Luna Regina

Ingredients

  • 10 oz cauliflower cut into florets
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tsp paprika divided
  • 4 tbsp cornstarch divided
  • 4 tbsp all-purpose flour
  • 1 medium egg
  • 2 tbsp unsalted butter melted
  • 2 tbsp olive oil
  • 1 tsp brown sugar
  • 4 tbsp water
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 1 tsp traditional Dijon mustard
  • 2 tsp sriracha
  • 3 tbsp homemade buffalo sauce
  • 8 6-inch corn tortillas
  • 2 oz green cabbage shaved
  • 2 oz red cabbage shaved
  • 2 tbsp whole milk
  • 1 tbsp sour cream
  • 2 tbsp plain Greek yogurt
  • 8 oz avocado sliced
  • 0.25 oz jalapenos sliced
  • 0.5 oz coriander chopped

Instructions

  • In a bowl, whisk together 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp paprika, 3 tbsp cornstarch, 4 tbsp all-purpose flour, 1 egg, and 2 tbsp melted butter. Preheat the oven to 450°F.
  • Add 10 oz cauliflower to the bowl and toss well to coat. Place them on a baking sheet and slide them into the oven to cook for 15 minutes.
  • In another bowl, stir together 2 tbsp olive oil, 1 tsp brown sugar, 4 tbsp water, 1/2 tsp paprika, 1 tbsp cornstarch, 1/2 tsp salt, 1/4 tsp pepper, 1 tsp Dijon mustard, 2 tsp sriracha and 3 tbsp buffalo sauce. Add the mixture to a skillet and reduce it over low heat for 2 minutes.
  • Toss the sauce with baked cauliflower nuggets. Place them in a bowl and set aside.
  • Flip a muffin tray over and tuck 4 corn tortillas into the spaces. Bake at 400°F for 3 minutes. Repeat with the remaining tortillas.
  • Meanwhile, in another bowl, mix 2 oz green cabbage, 2 oz red cabbage, 2 tbsp whole milk, 1 tbsp sour cream, and 2 tbsp plain Greek yogurt.
  • Serve the various components in bowls and allow your guests to assemble their own tacos.

Nutrition

Serving: 1serving | Calories: 464kcal | Carbohydrates: 54g | Protein: 9g | Fat: 27g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 61mg | Sodium: 546mg | Potassium: 680mg | Fiber: 9g | Sugar: 6g | Vitamin A: 853IU | Vitamin C: 72mg | Calcium: 75mg | Iron: 2mg