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Mustard Chicken Recipe

This mustard chicken recipe makes an easy, delicious meal. It’s suited to be made ahead of time and kept in the fridge or freezer.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Main Course
Cuisine: Global
Keyword: Mustard Chicken, Mustard Chicken Recipe
Servings: 4 servings
Calories: 458kcal
Author: Luna Regina

Ingredients

  • 26 oz skinless boneless chicken breast
  • 2 tbsp olive oil
  • 1/4 tsp paprika
  • 3 tbsp unsalted butter
  • 2 tbsp garlic minced
  • 6 oz baby potatoes cut into wedges
  • 8 oz brown mushrooms sliced
  • 1 tsp fresh thyme
  • 2 tbsp whole grain mustard
  • 2 1/2 tbsp traditional Dijon mustard
  • 1 tsp lemon juice
  • 2 oz green peas
  • 1 tsp sriracha
  • 1 tsp cornstarch
  • 1 cup unsalted chicken broth
  • 2 tbsp parsley finely chopped

Instructions

  • Heat 2 tbsp olive oil in a skillet over medium heat. Sear 26 oz chicken, one minute per side, and sprinkle 1/4 tsp paprika on both sides. Put the chicken into a bowl and set it aside.
    Sear the chicken
  • Melt 3 tbsp unsalted butter in the skillet and sauté 2 tbsp minced garlic for 30 seconds. Add 6 oz potato wedges, spread them out, and cook them for 3 minutes. Similarly, add 8 oz brown mushrooms to cook for 2 minutes.
    Sauté the aromatics and cook the vegetables
  • Add the chicken back into the skillet. Add 1 tsp fresh thyme, 2 tbsp whole grain mustard, 2 1/2 tbsp Dijon, 1 tsp lemon juice, 1 tsp sriracha, and 2 oz green peas. Stir well.
    Add the chicken back in along with the seasonings and green peas
  • In the bowl that previously held the chicken, dissolve 1 tsp cornstarch with a little chicken broth. Then, add the rest of the broth to the bowl (1 cup in total).
    Mix the broth with cornstarch
  • Add this broth to the skillet, stir, and leave it to cook for 5 minutes.
    Cook the chicken and vegetables in the broth
  • Sprinkle parsley on top and enjoy.
    Sprinkle with parsley and enjoy

Nutrition

Serving: 1serving | Calories: 458kcal | Carbohydrates: 15g | Protein: 45g | Fat: 22g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 157mg | Sodium: 535mg | Potassium: 1118mg | Fiber: 2g | Sugar: 3g | Vitamin A: 605IU | Vitamin C: 12mg | Calcium: 44mg | Iron: 2mg