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Instant Pot Pork Loin Recipe

Our quick and healthy Instant Pot pork loin recipe is simple enough for weeknight dinners but also impressive enough for gatherings.
Prep Time10 mins
Cook Time35 mins
Total Time45 mins
Course: Dinner, Lunch, Main Course
Cuisine: American
Keyword: Instant Pot Pork Loin, Instant Pot Pork Loin Recipe
Servings: 4 servings
Calories: 456kcal
Author: Luna Regina


  • 28 oz boneless pork loin
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp onion powder
  • 1/2 tsp black pepper
  • 1/4 tsp chili powder
  • 2 tbsp garlic chopped, divided
  • 1 tsp thyme
  • 2 1/2 tbsp olive oil divided
  • 2 tsp traditional Dijon mustard
  • 1 tsp Italian seasoning
  • 8 oz crimini mushroom diced
  • 4 oz onion
  • 4 oz carrot
  • 8 oz asparagus
  • 2 tbsp unsalted butter
  • 1 cup unsalted chicken broth
  • 1 tsp all-purpose flour
  • 1 tbsp water
  • 2 tbsp parsley


  • Season 28 oz boneless pork loin with 1/2 tsp paprika, 1/2 tsp salt, 1/2 tsp onion powder, 1/2 tsp black pepper, 1/4 tsp chili powder, 1 tablespoon garlic, 1 tsp thyme, 1 tablespoon olive oil, 2 tsp Dijon mustard, and 1 tsp Italian seasoning. Set aside.
    Season the pork loin and let it marinate.
  • In the meantime, start the ‘Sauté’ function on the Instant Pot and heat up 1/2 tbsp olive oil. Add 1 tbsp of chopped garlic. When the garlic is fragrant, add 8 oz crimini mushroom and stir-fry until softened (about 5 minutes). Then add 4 oz onion, 4 oz carrot, 8 oz asparagus, and 2 tbsp unsalted butter to the pot and stir-fry for another 5 minutes. Transfer the vegetables to a plate.
    Stir-fry vegetables in the instant pot. Remove.
  • In the ‘Sauté’ mode, heat 1 tbsp olive oil and sear the marinated pork for 2 minutes until golden brown. Remove the meat from the pot.
    Sear the pork until golden-brown.
  • Turn off the sauteé setting. Place a trivet in the Instant Pot, add 1 cup unsalted chicken broth, and arrange your pork on the trivet.
    Add chicken broth and stew the meat. Remove.
  • Set to ‘Meat Stew’ mode and cook for 20 minutes. Allow pressure to naturally release before opening the pot to get the pork.
    instant pot meat stew
  • In a small bowl, whisk together 1 tsp flour with 1 tbsp water until smooth. Turn the Instant Pot to the ‘Sauté’ setting, stir the mixture into the pot and let the sauce thicken.
    Add flour to thicken the remaining sauce in the pot.
  • Serve the pork with stir-fried vegetables and the sauce drizzled on top. Garnish the dish with 2 tbsp parsley.
    Serve pork loin with vegetables and sauce.


Serving: 1serving | Calories: 456kcal | Carbohydrates: 13g | Protein: 49g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 140mg | Sodium: 497mg | Potassium: 1314mg | Fiber: 4g | Sugar: 5g | Vitamin A: 5541IU | Vitamin C: 12mg | Calcium: 77mg | Iron: 3mg