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Beef Kabobs Recipe

This beef kabobs recipe is a party-friendly guide to a smoky, tasty, crowd-pleasing treat for summer feasts. Juicy, tender beef and colorful pieces of vegetables are threaded alternately on skewers, then grilled on high heat in the oven.
Prep Time10 mins
Cook Time35 mins
Total Time45 mins
Course: Main Course
Cuisine: American
Keyword: beef kabob, beef kabobs, beef kabobs recipe, how to grill beef kabobs, how to make beef kabobs
Servings: 4 servings
Calories: 452kcal
Author: Luna Regina

Ingredients

  • 28 oz beef chuck chunked
  • 1 tsp paprika
  • 3 tbsp olive oil
  • 1/2 tsp chili powder
  • 1 tsp oregano
  • 1 tsp ground black pepper
  • 1/2 tsp salt
  • 1 tbsp garlic minced
  • 1 tsp onion powder
  • 1 tbsp lemon juice
  • 1 tbsp wine vinegar
  • 1 tsp brown sugar
  • 1 1/2 tsp traditional Dijon mustard
  • 1/2 tbsp reduced-sodium soy sauce
  • 6 oz yellow zucchini chopped
  • 6 oz green bell pepper chopped
  • 6 oz yellow bell pepper chopped
  • 6 oz red bell pepper chopped
  • 6 oz red onion chopped
  • 1 tbsp parsley chopped

Instructions

  • Preheat the oven to 480°F.
    preheat the oven
  • In a mixing bowl, combine 28 oz beef chuck with a marinade of 1 tsp paprika, 3 tbsp olive oil, 1/2 tsp chili powder, 1 tsp oregano, 1 tsp ground black pepper, 1/2 tsp salt, 1 tbsp minced garlic, 1 tsp onion powder, 1 tbsp lemon juice, 1 tbsp wine vinegar, 1 tsp brown sugar, 1 1/2 tsp Dijon mustard, and 1/2 tbsp reduced-sodium soy sauce. Toss and rub the beef with the marinade, make sure it's coated evenly.
    step 2: In a mixing bowl, combine the beef chuck with the marinade. Toss and rub.
  • Add 6 oz yellow zucchini, 6 oz green bell pepper, 6 oz yellow bell pepper, 6 oz red bell pepper, and 6 oz red onion to the mixing bowl. Toss to marinate.
    step 3: Add the vegetables to the mixing bowl. Toss to marinate.
  • Carefully thread and alternate the beef and the vegetables on the skewers. Don't try to thread too many pieces on one skewer, instead, keep a little space between each.
    step 4: Thread and alternate the beef and the vegetables on the skewers.
  • Add the skewers to the baking sheet lined with aluminum foil. Grill the kabobs for 15 minutes on the top rack of the oven. No need to turn them midway.
    step 5: Add the skewers to the baking sheet. Grill the kabobs on 480°F for 15 minutes in the oven.
  • Remove the kabobs from the oven. Let the meat rest for 5 minutes, garnish with 1 tbsp chopped parsley, and serve hot.
    step 6: Remove the kabobs from the oven. Garnish with parsley and serve hot.

Nutrition

Serving: 1serving | Calories: 452kcal | Carbohydrates: 16g | Protein: 43g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Cholesterol: 113mg | Sodium: 553mg | Potassium: 1170mg | Fiber: 4g | Sugar: 7g | Vitamin A: 2102IU | Vitamin C: 181mg | Calcium: 57mg | Iron: 6mg