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Is This Spinach Banana Smoothie Recipe Healthy
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Spinach Banana Smoothie Recipe

This spinach banana smoothie recipe is one of our favorites. It features the taste of fresh fruits and vegetables without any artificial flavors.
Prep Time10 mins
Cook Time0 mins
Total Time10 mins
Course: Beverage, Smoothie
Cuisine: Global
Keyword: healthy spinach banana smoothie, how to make spinach banana smoothie, spinach banana smoothie, spinach banana smoothie recipe
Servings: 4 servings
Calories: 178kcal
Author: Luna Regina

Ingredients

  • 4 oz spinach
  • 14 oz banana
  • 2 cups ice
  • 2 tbsp honey
  • 1 cup milk
  • 1/4 cup plain Greek yogurt
  • 6 mint leaves

Instructions

  • Put 2 cups of ice into a blender. Add in 14 oz banana, 4 oz spinach, 1 cup milk, 1/4 cup Greek yogurt, and 2 tbsp honey. Blend for a few minutes at high power until smooth.
    step 1: Blend ingredients.
  • Pour into serving glasses.
    step 2: Pour into serving glasses.
  • Garnish with mint leaves and serve.
    step 3: Garnish with mint leaves and serve.

Nutrition

Serving: 1serving | Calories: 178kcal | Carbohydrates: 36g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 66mg | Potassium: 637mg | Fiber: 3g | Sugar: 25g | Vitamin A: 2884IU | Vitamin C: 17mg | Calcium: 110mg | Iron: 1mg