Pineapple Smoothie With Milk Recipe
Try our pineapple smoothie with milk recipe for a sweet, rich, refreshing summer beverage. It requires just 6 easy-to-find ingredients!
Servings: 4 servings
- 12 oz pineapple cut into chunks
- 2 cups ice
- 1 cup whole milk
- 1 tbsp sugar
- 1 tsp lemon juice
- 8 mint leaves
Place all ingredients except for mint in a blender, starting with the ice. Cover and blend until smooth.
Garnish with mint leaves and serve immediately.
Serving: 1serving | Calories: 99kcal | Carbohydrates: 17g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 31mg | Potassium: 197mg | Fiber: 1g | Sugar: 14g | Vitamin A: 233IU | Vitamin C: 42mg | Calcium: 95mg | Iron: 1mg