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Banana Oatmeal Smoothie Recipe

If you need a smoothie for a balanced post-workout recovery drink, our banana oatmeal smoothie recipe is for you.
Prep Time10 mins
Cook Time0 mins
Total Time10 mins
Course: Drinks, Smoothie
Cuisine: Global
Keyword: banana oatmeal smoothie, banana oatmeal smoothie recipe, how to make a banana oatmeal smoothie
Servings: 4 servings
Calories: 217kcal
Author: Luna Regina

Ingredients

Instructions

  • Add 2 oz oats to the blender and pulse a few times until finely ground.
    Step 1: Add the oatmeal to the blender and pulse until it’s finely ground.
  • Add 2 cups ice, 16 oz banana, 1 cup milk, 1/4 cup Greek yogurt, and 1/4 tsp cinnamon. Blend until smooth and creamy.
    Step 2: Add the ice, banana, dairy, and cinnamon and blend until smooth.
  • Pour into serving glasses and top with 0.5 oz dried cranberries. Serve immediately.
    Step 3: Pour into glasses and top with dried cranberries. Serve.

Nutrition

Serving: 1serving | Calories: 217kcal | Carbohydrates: 42g | Protein: 6g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 40mg | Potassium: 578mg | Fiber: 5g | Sugar: 20g | Vitamin A: 172IU | Vitamin C: 10mg | Calcium: 93mg | Iron: 1mg