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Coconut Smoothie Recipe

We made this tropical coconut smoothie recipe with refreshing coconut water, creamy coconut milk, sugar, dried fruits, and crunchy nuts.
Prep Time10 mins
Cook Time0 mins
Total Time10 mins
Course: Drinks, Smoothie
Cuisine: Global
Keyword: coconut smoothie, coconut smoothie recipe, how to make a coconut smoothie
Servings: 4 servings
Calories: 110kcal
Author: Luna Regina

Ingredients

  • 1 1/2 cup coconut water
  • 1/4 cup coconut milk
  • 3 cups ice
  • 1 tbsp sugar
  • 1 oz almond slice
  • 0.5 oz dried cranberries
  • 8 mint leaves

Instructions

  • Put 3 cups of ice, 1 1/2 cup coconut water, 1/4 cup coconut milk, 1 tbsp sugar, 0.5 oz almond slices, 0.5 oz dried cranberries, and 4 mint leaves into a blender. Blend until smooth and creamy.
    step 1: Blend ingredients
  • Pour into serving glasses.
    step 2: Pour into serving glasses
  • Garnish with the remaining mint, and serve immediately.
    step 3: Garnish with the remaining mint, and serve immediately.

Nutrition

Serving: 1serving | Calories: 110kcal | Carbohydrates: 11g | Protein: 3g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 106mg | Potassium: 319mg | Fiber: 2g | Sugar: 8g | Vitamin A: 85IU | Vitamin C: 3mg | Calcium: 53mg | Iron: 1mg