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Pineapple Green Smoothie Recipe

This pineapple green smoothie recipe is an easy way to include more vegetables into your diet. It masks the taste of greens with delicious fruits.
Prep Time7 mins
Cook Time0 mins
Total Time7 mins
Course: Beverage, Smoothie
Cuisine: Global
Keyword: how to make pineaaple green smoothie, pineapple green smoothie, pineapple green smoothie recipe
Servings: 4 servings
Calories: 135kcal
Author: Luna Regina

Ingredients

  • 10 oz pineapple
  • 8 oz banana
  • 2 oz spinach
  • 0.5 oz kale stems removed
  • 2 cups ice
  • 1 cup orange juice
  • 1 tbsp honey

Instructions

  • Place all ingredients in a blender, starting with the ice. Cover and blend until smooth.
    step 1: Blend ingredients
  • Pour into serving glasses.
    step 2: Pour into serving glasses.
  • Serve immediately.
    step 3: Serve immediately.

Nutrition

Serving: 1serving | Calories: 135kcal | Carbohydrates: 34g | Protein: 2g | Sodium: 21mg | Potassium: 498mg | Fiber: 3g | Sugar: 23g | Vitamin A: 1885IU | Vitamin C: 77mg | Calcium: 46mg | Iron: 1mg