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Papaya Smoothie Recipe

This papaya smoothie recipe makes a sweet, refreshing drink. It also adds notes of freshness from mints.
Prep Time7 mins
Cook Time0 mins
Total Time7 mins
Course: Beverage, Smoothie
Cuisine: Global
Keyword: how to make a papaya smoothie, papaya smoothie, papaya smoothie recipe
Servings: 4 servings
Calories: 80kcal
Author: Luna Regina

Ingredients

  • 16 oz papaya peeled and deseeded
  • 3 1/2 cups ice
  • 8 mint leaves
  • 1 tbsp granulated sugar
  • 1/2 cup whole milk

Instructions

  • Place all ingredients in a blender, starting with the ice. Cover and blend until smooth.
    step 1: Blend ingredients
  • Pour into serving glasses.
    step 2: Pour into serving glasses.
  • Garnish with more mint leaves and serve immediately.
    step 3: Garnish with more mint leaves and serve immediately.

Nutrition

Serving: 1serving | Calories: 80kcal | Carbohydrates: 17g | Protein: 2g | Fat: 1g | Saturated Fat: 0.7g | Cholesterol: 4mg | Sodium: 32mg | Potassium: 264mg | Fiber: 2g | Sugar: 13g | Vitamin A: 1212IU | Vitamin C: 70mg | Calcium: 71mg | Iron: 1mg