Mango Raspberry Smoothie Recipe
Here is our mango raspberry smoothie recipe. It’s a refreshing and healthy beverage to enjoy over the summer. Let’s begin.
Servings: 4 servings
- 12 oz mangoes peeled, pit removed, cut into chunks
- 8 oz raspberries frozen
- 3 tbsp honey
- 1 tsp lemon juice
- 1 tbsp chia seeds
- 1/2 cup whole milk
- 8 mint leaves divided
- 2 cups ice
Combine all the ingredients: Into a blender, place 2 cups ice, 12 oz mangoes, 8 oz frozen raspberries, 3 tbsp honey, 1 tsp lemon juice, 1 tbsp chia seeds, 1/2 cup whole milk, and 4 mint leaves. Blend until smooth.
Pour into serving glasses.
Garnish and serve: Divide the smoothie equally between four glasses. Garnish with the remaining 4 mint leaves and enjoy.
Serving: 1serving | Calories: 163kcal | Carbohydrates: 36g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 21mg | Potassium: 307mg | Fiber: 6g | Sugar: 29g | Vitamin A: 1075IU | Vitamin C: 47mg | Calcium: 89mg | Iron: 1mg