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Oatmeal Smoothie Recipe

Our oatmeal smoothie recipe turns oats and fruits into a nutritious, fulfilling breakfast on the go. It’s easy and requires no soaking.
Prep Time7 mins
Cook Time0 mins
Total Time7 mins
Course: Beverage
Cuisine: Global
Keyword: benefits of oatmeal, how to make oatmeal smoothie, oatmeal smoothie, oatmeal smoothie recipe
Servings: 4 servings
Calories: 189kcal
Author: Luna Regina



  • Place 1 cup rolled oats in the blender and pulse until it becomes a powder.
    step 1: Process the oats to a fine powder.
  • Add the remaining ingredients and blend until smooth.
    step 2: Add milk, fruits, seasonings, and ice. Blend until smooth.
  • Pour into serving glasses and enjoy immediately.
    step 3: Enjoy right away.


Serving: 1serving | Calories: 189kcal | Carbohydrates: 36g | Protein: 5g | Fat: 3.8g | Saturated Fat: 1.5g | Cholesterol: 7mg | Sodium: 30mg | Potassium: 442mg | Fiber: 4g | Sugar: 16g | Vitamin A: 596IU | Vitamin C: 20mg | Calcium: 97mg | Iron: 1mg