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How to Make Avocado Crema

Today's avocado crema recipe might be just what you need for the next gathering. It's bursting with flavor, ultra- creamy, and so quick to make.
  • prep TIME 5 mins
  • total TIME 3 mins
Course: Dip, Sauce, Side DishCuisine: Mexican
Servings: 4 servings
Calories: 245 kcal
Author: Tuyet Pham, Luna Regina

Ingredients (8)

  • 10 oz avocado
  • 1.5 oz plain Greek yogurt
  • 1/4 cup cilantro
  • 1 tbsp garlic minced
  • 1/2 tbsp lime juice
  • 1/4 tsp ground black pepper
  • 1/4 tsp salt
  • 3 oz tortilla chips

INSTRUCTIONS

Prep:

1

Peel the avocado: run a knife around the fruit, lengthwise. Twist the two halves, open the fruit, and tap the pit with the knife to remove it. Peel the halves and repeat with other fruits until you have 10 oz.

Instructions:

1

Make the dip: In a food processor, add 10 oz avocado, 1.5 oz Greek yogurt, 1/4 cup cilantro, 1 tbsp garlic, 1/2 tbsp lime juice, 1/4 tsp salt, and 1/4 tsp pepper.

2

Blend in 20 - 30 seconds until smooth.

3

Refrigerate until serving: Cover the dip with plastic wrap and keep in the fridge until serving.

4

Serve: Enjoy with 3 oz tortilla chips.

Nutrition

Serving: 1 serving | Calories: 245kcal | Fat 17.6g | Saturated Fat 2.7g | Cholesterol 2mg | Sodium 293.9mg | Potassium 398mg | Carbohydrate 21g | Fiber 6g | Sugar 1g | Protein 3g | Vitamin A 74IU | Vitamin C 8mg | Iron 1mg