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How to make Avocado Corn Salad

Loaded with creamy avocado, sweet corn, and fresh veggies, avocado corn salad is full of exciting flavors and textures that will keep you coming back for more.
  • cook TIME 5 mins
  • prep TIME 5 mins
  • total TIME 10 mins
Course: Side DishCuisine: American
Keyword: avocado corn salad, avocado corn salad recipe, how to make avocado corn salad
Servings: 4 servings
Calories: 244 kcal

Ingredients (12)

  • 10 oz avocado cubed
  • 8 oz corn fresh
  • 6 oz cherry tomatoes halved
  • 1 oz red onion chopped
  • 1/4 cup cilantro chopped
  • 1 tbsp lime juice
  • 1/2 tbsp pepper
  • 1 tbsp garlic minced
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 2 tbsp parsley chopped
  • 1/4 tsp red pepper flakes

INSTRUCTIONS

1

Line a baking pan with a piece of parchment paper, then spread the corn kernels on top. Lightly brush with some oil or melted butter.

step 1 How to Make Avocado Corn Salad
2

Preheat the oven to 400°F, then roast the corn for around 7 minutes. Remove when the kernels appear bright gold.

step 2 How to Make Avocado Corn Salad
3

While the corn is roasting, make the dressing by mixing together 2 tbsp olive oil, 1/2 tbsp pepper, 2 tbsp parsley, 1/4 tsp pepper flakes, 1 tbsp lime juice, and 1/2 tsp salt.

step 3 How to Make Avocado Corn Salad
4

In a large bowl, put 10 oz avocado, 8 oz corn, 6 oz cherry tomatoes, 1 oz red onion, 1/4 cup cilantro, and 1 tbsp garlic.

step 4 How to Make Avocado Corn Salad
5

Pour the dressing over the mixture of ingredients and gently toss to evenly distribute the dressing.

step 5 How to Make Avocado Corn Salad
6

Serve immediately.

step 6 How to Make Avocado Corn Salad

Nutrition

Serving: 1 serving | Calories: 244 kcal | Fat 19 g | Saturated Fat 3 g | Trans Fat 0 g | Polyunsaturated Fat 2 g | Monounsaturated Fat 12 g | Cholesterol 1 mg | Sodium 309 mg | Potassium 657 mg | Carbohydrate 21 g | Fiber 7 g | Sugar 5 g | Protein 4 g | Vitamin A 608 IU | Vitamin C 25 mg | Calcium 28 mg | Iron 1 mg