How to Make Smashed Avocado on Toast
- cook TIME 5 mins
- prep TIME 5 mins
- total TIME 10 mins
Ingredients (13)
- 14 oz avocado cubed
- 8 slices sprouted wheat bread
- 8 eggs
- 2 cups water
- 2 tbsp white wine vinegar
- 1/4 tsp salt
- 1/2 tsp pepper
- 1 tbsp olive oil
- 1/4 cup cilantro
- 1 oz arugula
- 6 oz cherry tomato
- 1.5 oz pan-fried bacon
- 0.25 oz cheddar cheese
INSTRUCTIONS
Crack an egg into a bowl and bring 2 cups water to a boil. Lower the heat until it lightly bubbles.
Stir in a circular motion with 2 tbsp white wine vinegar to create a small vortex, then gently drop the egg in.
Poach each egg for around 1 minute, then remove with a ladle and drain on kitchen paper.
Spread the bread slices all over a baking sheet. Brush 1 tbsp olive oil over the top and bake at 450°F for 3 minutes.
While the bread is toasting, mash 14 oz avocado, 1/4 tsp salt, and 1/2 tsp pepper together until well-combined.
Spread the mashed avocado over the toasted bread slices.
Stack 1 oz arugula, 1.5 oz pan-fried bacon, and poached egg on top. Garnish with some pepper and 0.25 oz cheddar cheese.
Serve alongside 1/4 cup cilantro and 6 oz cherry tomato.
