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Beef Kabobs Recipe

This beef kabobs recipe is a party-friendly guide to a smoky, tasty, crowd-pleasing treat for summer feasts. Juicy, tender beef and colorful pieces of vegetables are threaded alternately on skewers, then grilled on high heat in the oven.
  • cook TIME 35 mins
  • prep TIME 10 mins
  • total TIME 45 mins
Course: Main CourseCuisine: American
Keyword: beef kabob, beef kabobs, beef kabobs recipe, how to grill beef kabobs, how to make beef kabobs
Servings: 4 servings
Calories: 452 kcal

Ingredients (20)

  • 28 oz beef chuck chunked
  • 6 oz yellow zucchini chopped
  • 6 oz green bell pepper chopped
  • 6 oz yellow bell pepper chopped
  • 6 oz red bell pepper chopped
  • 6 oz red onion chopped
  • 1 tsp paprika
  • 3 tbsp olive oil
  • 1/2 tsp chili powder
  • 1 tsp oregano
  • 1 tsp ground black pepper
  • 1/2 tsp salt
  • 1 tbsp garlic minced
  • 1/2 tbsp reduced-sodium soy sauce
  • 1 tsp onion powder
  • 1 tbsp lemon juice
  • 1 tbsp wine vinegar
  • 1 tsp brown sugar
  • 1 1/2 tsp traditional Dijon mustard
  • 1 tbsp parsley chopped

INSTRUCTIONS

1

Preheat the oven to 475°F.

preheat the oven by healthykitchen101
2

In a mixing bowl, combine 28 oz beef chuck with a marinade of 1 tsp paprika, 3 tbsp olive oil, 1/2 tsp chili powder, 1 tsp oregano, 1 tsp ground black pepper, 1/2 tsp salt, 1 tbsp minced garlic, 1 tsp onion powder, 1 tbsp lemon juice, 1 tbsp wine vinegar, 1 tsp brown sugar, 1 1/2 tsp Dijon mustard, and 1/2 tbsp reduced-sodium soy sauce. Toss and rub the beef with the marinade, make sure it's coated evenly.

step 2 How to Make Beef Kabobs
3

Add 6 oz yellow zucchini, 6 oz green bell pepper, 6 oz yellow bell pepper, 6 oz red bell pepper, and 6 oz red onion to the mixing bowl. Toss to marinate.

step 3 How to Make Beef Kabobs
4

Carefully thread and alternate the beef and the vegetables on the skewers. Don't try to thread too many pieces on one skewer, instead, keep a little space between each.

step 4 How to Make Beef Kabobs
5

Add the skewers to the baking sheet lined with aluminum foil. Grill the kabobs for 15 minutes on the top rack of the oven. No need to turn them midway.

step 5 How to Make Beef Kabobs
6

Remove the kabobs from the oven. Let the meat rest for 5 minutes, garnish with 1 tbsp chopped parsley, and serve hot.

step 6 How to Make Beef Kabobs

Nutrition

Serving: 1 serving | Calories: 452 kcal | Fat 23 g | Saturated Fat 6 g | Trans Fat 0 g | Polyunsaturated Fat 2 g | Monounsaturated Fat 14 g | Cholesterol 113 mg | Sodium 553 mg | Potassium 1170 mg | Carbohydrate 16 g | Fiber 4 g | Sugar 7 g | Protein 43 g | Vitamin A 2102 IU | Vitamin C 181 mg | Calcium 57 mg | Iron 6 mg