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How to Make Beef Teriyaki

This beef teriyaki recipe features tender and juicy beef smothered in a delectable teriyaki sauce. Served over a bed of white rice and some crunchy broccoli, it's a cozy and filling comfort dish that comes together effortlessly.
  • cook TIME 8 mins
  • prep TIME 7 mins
  • total TIME 15 mins
Course: Main CourseCuisine: Asian
Keyword: beef teriyaki, beef teriyaki recipe, how to make beef teriyaki
Servings: 4 servings
Calories: 473 kcal

Ingredients (15)

  • 10 oz flank steak cut into strips
  • 10 oz broccoli
  • 1 tbsp garlic clove minced
  • 2 tbsp scallions chopped
  • 2 tbsp cooking mirin
  • 3 1/2 tbsp reduced sodium soy sauce
  • 2 tbsp canola oil
  • 1 tbsp sesame oil
  • 1/2 tbsp cornstarch
  • 2 fl oz water
  • 1 tbsp unsalted roasted sesame seeds
  • 1/2 tsp ginger minced
  • 1/2 tsp brown sugar
  • 1/2 tsp pepper
  • 3 1/2 cups cooked medium-grain rice from 1 3/4 cups uncooked

INSTRUCTIONS

Prep:

1

Cook the Rice: Rinse the rice, then cook using a rice cooker, the Instant Pot, or any preferred appliance.

2

Cut the Beef: Slice the beef across the grains into thin strips.

3

Mince the Ginger: Scrape the skin off then slice into thin pieces. Cut the pieces into matchsticks then gather the sticks and cut crosswise until minced.

4

Mince the Garlic: Peel the clove then thinly slice. Rock the knife up and down, from left to right over the sliced pile until they become finely minced.

5

Chop the Scallions: Remove the white roots. Bunch the scallions together and chop into 1/8-inch pieces.

Cook:

1

Make the Sauce: In a small bowl, mix 2 fl oz water, 1/2 tsp pepper, 1/2 tsp brown sugar, 2 tbsp cooking mirin, 3 1/2 tbsp reduced sodium soy sauce, and 1 tbsp sesame oil until well-combined.

step 1 How to make beef teriyaki
2

Cook the Broccoli: Boil 10 oz broccoli for 2 minutes then remove from the water and leave to cool.

step 2 How to make beef teriyaki
3

Season the Beef: Mix 1 tbsp canola oil and 1/2 tbsp cornstarch with 10 oz flank steak until well-seasoned.

step 3 How to make beef teriyaki
4

Stir-fry the Aromatics: In a pan over medium heat, stir-fry 1/2 tsp ginger and 1 tbsp garlic clove with 1 tbsp canola oil for 30 seconds until fragrant.

step 4 How to make beef teriyaki
5

Stir-fry the Beef: Add the seasoned beef then stir-fry for 2 minutes until brown.

step 5 How to make beef teriyaki
6

Add the Sauce: Add the teriyaki sauce then stir-fry for 2 minutes until the sauce thickens.

step 6 How to make beef teriyaki
7

Garnish and Serve: Transfer the stir-fried beef onto the serving plates with rice and broccoli. Garnish with 1 tbsp unsalted roasted sesame seeds and 2 tbsp scallions then serve hot.

step 7 How to make beef teriyaki

Nutrition

Serving: 1 serving | Calories: 473 kcal | Fat 16 g | Saturated Fat 3 g | Trans Fat 0 g | Polyunsaturated Fat 4 g | Monounsaturated Fat 8 g | Cholesterol 43 mg | Sodium 566 mg | Potassium 542 mg | Carbohydrate 58 g | Fiber 3 g | Sugar 4 g | Protein 23 g | Vitamin A 473 IU | Vitamin C 64 mg | Calcium 64 mg | Iron 4 mg